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Author | Topic: How many of you are...... |
jeep Amateur Bodybuilder (Total posts: 52) |
![]() ![]() ![]() ![]() Hey bros! How many of you are over 6ft tall and 250lbs or more? How many calories a day do you consume? IF YOU THINK YOU'RE BIG.....YOU'RE NOT BIG ENOUGH! ------------------ IP: Logged |
bignate73 Pro Bodybuilder (Total posts: 537) |
![]() ![]() ![]() ![]() hey bro, im not....hehe im only 5 9 185. but i eat lots....hehe. for me IP: Logged |
bigguns 72 Amateur Bodybuilder (Total posts: 6) |
![]() ![]() ![]() I'm 5'11" at 230lbs. I got to 255 2 years ago but with that came too much fat. I was powerful as hell though. My wife didn't like the look of it however. Currently 230lbs and eating a very boring and clean3500 cal a day. peace. IP: Logged |
SSMAN Pro Bodybuilder (Total posts: 238) |
![]() ![]() ![]() ![]() I am right at 6' tall...262 and growing daily. Currently on a cycle......so I consume about 6550 calories per day (25 times my weight). I've been sticking to 40% protein, 40% carbs, and 20% fat. This seems to work well for me. IP: Logged |
jeep Amateur Bodybuilder (Total posts: 52) |
![]() ![]() ![]() ![]() SSMAN How in the fuck are you able to consume that man calories? I'm currently taking 4500-5000 and I'm bloated all fucking day. What gear are you on? The rate you're moving at you're going to be a fucking monster!!!! ------------------ IP: Logged |
Steelheart Amateur Bodybuilder (Total posts: 42) |
![]() ![]() ![]() ![]() That's a lot of calories!!! I use to eat that much once with the help of WeightGainer 3600. 230lbs and bloated with sust.250 IP: Logged |
Slim Whitman Pro Bodybuilder (Total posts: 162) |
![]() ![]() ![]() I'm 6'7" but not quite 250lbs...yet. I only go about 215 but when I'm bulking I normally strive for 6000+ cals/day. Some of us "hardgainers" with super fast metabolisms need that much to gain anything!!!
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jeep Amateur Bodybuilder (Total posts: 52) |
![]() ![]() ![]() ![]() I hear you bros The only way I can eat as much as I do is because of the weight gainer products. I know as my weight increases I too, will be in the 6000+ calories a day. ------------------ IP: Logged |
conan69 Pro Bodybuilder (Total posts: 826) |
![]() ![]() ![]() ![]() i am 6 250 and when i was on cycle i was about 270, i consumed about 7000 to 8000 a day depending on if it was a training or rest day now i am trying to loose size because of summer jobs that require i dont look like a roid freak ------------------ IP: Logged |
pitcher1 Amateur Bodybuilder (Total posts: 2) |
![]() ![]() ![]() ![]() im 6'6" 245 pounds and eat pretty helathy no fast food and shit and i stay pretty slim. but i don't count my calories just eat until i feel good 4-5 times a day IP: Logged |
jeep Amateur Bodybuilder (Total posts: 52) |
![]() ![]() ![]() ![]() Conan, What were you eating? ------------------ IP: Logged |
EXerTION Amateur Bodybuilder (Total posts: 9) |
![]() ![]() ![]() ![]() Bump!!I would like to know what you were eating also, besides taking in weight-gainer shakes. IP: Logged |
msg Amateur Bodybuilder (Total posts: 67) |
![]() ![]() ![]() ![]() 5'11", 253lbs and fat as hell! nah i am carrying a 6pack - well more like a case! i have cleaned up my diet though. never cycled yet - i eat according to the anabolic diet. IP: Logged |
drummerbuilder Amateur Bodybuilder (Total posts: 32) |
![]() ![]() ![]() ![]() right now i'm 255 at 6'2 i have to eat a lot to gain weight, so on my current cycle i'm putting down 6000 calories per day - about 500 grams of protein, 175 fats and the rest carbs wanna know the secret to getting it all down? i hate to say it, but..... marijuana IP: Logged |
ectomorph Pro Bodybuilder (Total posts: 254) |
![]() ![]() ![]() ![]() 6'2 and currently 238...237...239 (changes every time I lean over to type on my keyboard)..... Was 255 a/b 7 weeks ago, trying not to eat lots. ------------------ IP: Logged |
muscles2 Pro Bodybuilder (Total posts: 117) |
![]() ![]() ![]() ![]() i am 6'1 245-250 with around 10-11% bodyfat i take in around 3000-3500 calories a day take in around 250-300grams of protein eat 5-6 times a day at least 40-50 grams of protein at a sitting but eat no fast food only lean food try and and keep my fat intake down to 15% or so in the winter up my calories a little and fat intake a little works great for me. IP: Logged |
gearseeker Amateur Bodybuilder (Total posts: 80) |
![]() ![]() ![]() ![]() I know Ill get shit for this but heres the truth: Im 5'8" and in the winter Ill bulk up on as much as 7000 cals per day. Yes, I know. That seems like an aweful lot. I eat every two hour when Im on juice. That means during the night I wake up every two hours, eat, then go back to bed. I get at least seven meals during the day and at least three during the night. I stay below 15% fat, but Ill look like a water balloon. IP: Logged |
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