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George Spellwin's ELITE FITNESS Discussion Boards
Anabolic Discussion Board First Cycle
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Author | Topic: First Cycle |
markp Amateur Bodybuilder (Total posts: 4) |
posted May 14, 2000 07:29 PM
I would like to try a cycle for eight weeks. My main goal is to loose more body fat and put on little muscle. I'd say about 10 - 15 pounds of muscle while cutting bodyfat. What is a good cycle? I know nothing about steroids. You probably guessed i would like to minimize side effects. Also I eat really well now, will I be able to maintain that lowered body fat when the cycle is complete. IP: Logged |
Zeacky Amateur Bodybuilder (Total posts: 20) |
posted May 14, 2000 09:36 PM
email me IP: Logged |
2Thick Pro Bodybuilder (Total posts: 2075) |
posted May 14, 2000 10:32 PM
You cannot gain muscle and burn a substantial amount of body fat at the same time. The perfect thing for you to do is to reduce your carbo intake (except after a workout), raise your protein intake to about 1-2g per pound and hit the gym hard. Do cardio 3-4 times per week and for about 30 minutes and you will burn off the fat easily. Then when you feel you are at an acceptable body fat percentage, you can use Primobolan Depot at 300mg/week for 8 weeks to gain some mass without any side effects. Jon ------------------ IP: Logged |
markp Amateur Bodybuilder (Total posts: 4) |
posted May 14, 2000 11:49 PM
I have been eating 200 -300 grams of protein per day with a moderate carb intake and low fat. I've also been hitting the gym hard and do 30 mins of cardio a week. Just wanted an extra boost IP: Logged |
markp Amateur Bodybuilder (Total posts: 4) |
posted May 14, 2000 11:50 PM
i meant 30 mins of cardio 3 times a week. IP: Logged |
eclass Amateur Bodybuilder (Total posts: 44) |
posted May 15, 2000 12:28 AM
LISTEN TO 2THICK IP: Logged |
markp Amateur Bodybuilder (Total posts: 4) |
posted May 15, 2000 12:44 AM
does Primobolan Depot increase fat loss? I know of its muscular gain potential. IP: Logged |
Steakbomb Amateur Bodybuilder (Total posts: 22) |
posted May 15, 2000 12:53 AM
Use the search!Youll learn a ton. IP: Logged |
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