GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: First Cycle |
markp Amateur Bodybuilder (Total posts: 4) |
![]() ![]() ![]() I would like to try a cycle for eight weeks. My main goal is to loose more body fat and put on little muscle. I'd say about 10 - 15 pounds of muscle while cutting bodyfat. What is a good cycle? I know nothing about steroids. You probably guessed i would like to minimize side effects. Also I eat really well now, will I be able to maintain that lowered body fat when the cycle is complete. IP: Logged |
Zeacky Amateur Bodybuilder (Total posts: 20) |
![]() ![]() ![]() ![]() email me IP: Logged |
2Thick Pro Bodybuilder (Total posts: 2075) |
![]() ![]() ![]() ![]() You cannot gain muscle and burn a substantial amount of body fat at the same time. The perfect thing for you to do is to reduce your carbo intake (except after a workout), raise your protein intake to about 1-2g per pound and hit the gym hard. Do cardio 3-4 times per week and for about 30 minutes and you will burn off the fat easily. Then when you feel you are at an acceptable body fat percentage, you can use Primobolan Depot at 300mg/week for 8 weeks to gain some mass without any side effects. Jon ------------------ IP: Logged |
markp Amateur Bodybuilder (Total posts: 4) |
![]() ![]() ![]() I have been eating 200 -300 grams of protein per day with a moderate carb intake and low fat. I've also been hitting the gym hard and do 30 mins of cardio a week. Just wanted an extra boost ![]() IP: Logged |
markp Amateur Bodybuilder (Total posts: 4) |
![]() ![]() ![]() i meant 30 mins of cardio 3 times a week. IP: Logged |
eclass Amateur Bodybuilder (Total posts: 44) |
![]() ![]() ![]() LISTEN TO 2THICK IP: Logged |
markp Amateur Bodybuilder (Total posts: 4) |
![]() ![]() ![]() does Primobolan Depot increase fat loss? I know of its muscular gain potential. IP: Logged |
Steakbomb Amateur Bodybuilder (Total posts: 22) |
![]() ![]() ![]() ![]() Use the search!Youll learn a ton. IP: Logged |
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