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 Anabolic Discussion Board
 Cardio on AS
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| Author | Topic: Cardio on AS |
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Jonswole Amateur Bodybuilder (Total posts: 15) |
posted May 14, 2000 05:29 PM
   I have 2 10cc bottles of t-200 i am taking that and nothing else. I dont want to get huge because i am already stout, but i want strength is doing cardio going to allow me to gain strength? Should i do short sessions with high intensity or long low intensity? I would like to get cut up! I am about 15-18 % body fat. 5'8" 167lbs i use to be 155lbs. I have gotten a little strength what should i do? IP: Logged |
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bignate73 Pro Bodybuilder (Total posts: 527) |
posted May 14, 2000 05:33 PM
keep the cardio long and low intensity. better burn. with 2 bottle of t200 only i doubt youll get too huge. IP: Logged |
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2Thick Pro Bodybuilder (Total posts: 1942) |
posted May 14, 2000 05:39 PM
As long as you keep the cardio under 30 minutes 3-4 times per week and at low-medium intensity, you will burn off a good number of calories without breaking down the protein in your muscles. Jon ------------------ IP: Logged |
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