GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
 UBBFriend: Email This Page to Someone! |
 George Spellwin's ELITE FITNESS Discussion Boards
 Anabolic Discussion Board
 Get Your Sleep!!
|
| Author | Topic: Get Your Sleep!! |
|
LuckyDog Amateur Bodybuilder (Total posts: 15) |
posted May 14, 2000 12:54 PM
   Guys, I just wanted to let everyone know to get their sleep!! I have underestimated it until now. With my schedule I have to get up at 5 and lift before school and then play sports during the day and up doing homework until at least midnight every night. It was fine for a while but it has caught up with me and now I am sick as hell. Sore throat, fever, shakes and everything else. Neck even hurts from squats I'm guessin. The biggest kick in the balls??? I never get sick and today it's my birthday and I'm sick as hell!! What a great way to ruin everything. So I'm not taking sleep for granted anymore. So everybody get your sleep for great gains!! Later IP: Logged |
|
Komo Pro Bodybuilder (Total posts: 145) |
posted May 14, 2000 01:01 PM
Happy Birthday! Your sleep is sacred man, do your homework more efficiently so you can get some sleep! /Komo IP: Logged |
|
bignate73 Pro Bodybuilder (Total posts: 527) |
posted May 14, 2000 04:52 PM
just got mine. its 2:00 pm and i think ill get up. hehe. weekend sleep is the best. IP: Logged |
|
jeep Amateur Bodybuilder (Total posts: 38) |
posted May 14, 2000 05:47 PM
Sleep is a paradise.....go there often my brothers. IF YOU THINK YOU'RE BIG.....YOU'RE NOT BIG ENOUGH!! ------------------ IP: Logged |
|
2Thick Pro Bodybuilder (Total posts: 1947) |
posted May 14, 2000 05:53 PM
Just remember that rest and diet will make up about 80% of your gains during a cycle. If you don't believe me then try to grow on 2000 calories and 5 hours of sleep a day. I promise you that you will not make any gains worth mentioning. Jon ------------------ IP: Logged |
All times are ET (US) | |
 |
|
|