GEORGE SPELLWIN'S ANNOUNCEMENTS

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Author | Topic: how much protein? |
soonermagic Pro Bodybuilder (Total posts: 100) |
![]() ![]() ![]() should i still eat 2 grams of protein for each lb. of body weight while on juice? could someone give me an example. im 5'8 180 pounds, taking d-bol and primoteston depot IP: Logged |
Rich1 Pro Bodybuilder (Total posts: 242) |
![]() ![]() ![]() ![]() Sounds good to me bro, I can't handle that much myself I do 1.5 grams per pound of body wieght a day. Lean as all hell 7 to 8% BF. Low carbs around 20% of my dailey calorey intake. IP: Logged |
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