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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  Milk Thistle

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Author Topic:   Milk Thistle
Popeye
Amateur Bodybuilder
(Total posts: 8)
posted May 13, 2000 12:55 PM     Click Here to See the Profile for Popeye   Click Here to Email Popeye     Edit/Delete Message
I have heard that milk thistle is a great way to prevent liver damage during a cycle...what exactly is it? and what doses do you guys recommend?

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fourhundred
Amateur Bodybuilder
(Total posts: 41)
posted May 13, 2000 01:27 PM     Click Here to See the Profile for fourhundred   Click Here to Email fourhundred     Edit/Delete Message UIN: 65202996
yes it is a good source for frotecting liver
400- 500mg dosage is enough daily in divided dosages

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jocko
Pro Bodybuilder
(Total posts: 121)
posted May 13, 2000 05:29 PM     Click Here to See the Profile for jocko     Edit/Delete Message
Here is a post from last month: www.elitefitness.com/ubb/Archives/Forum1/04-2000-010253.html

Milk Thistle helps maintain healthy liver functionm through its antioxidant properties, and is frequently used by people concerned with enviromental toxins found in cigarette smoke, alcohol and pollution. Milk Thistle is extracted from special hybrid seeds and standardized to an optimal flavonoid level of silymarin including silybinin, silydianin and silychristin.

[This message has been edited by jocko (edited May 14, 2000).]

[This message has been edited by jocko (edited May 14, 2000).]

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