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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  Coffee question

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Author Topic:   Coffee question
massmonster2
Pro Bodybuilder
(Total posts: 126)
posted May 13, 2000 04:11 AM     Click Here to See the Profile for massmonster2   Click Here to Email massmonster2     Edit/Delete Message
Is coffee bad for a bodybuilder? I don't seem to have any trouble with it, but I heard that it might not be good. No cream and sugar of course. Anyone have any real evidence on the subject. A friend of mine drinks it right up until his shows. I figure that the caffeine has a good fat burning effect. How much is too much? Thanks for the help people

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Komo
Pro Bodybuilder
(Total posts: 145)
posted May 13, 2000 05:52 AM     Click Here to See the Profile for Komo   Click Here to Email Komo     Edit/Delete Message
I use 200mg of caffeine 1 hour before my workouts, but never else use caffeine pills nor drink coffe.
I feel that it looses it`s effect when used every day.

/Komo

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bignate73
Pro Bodybuilder
(Total posts: 532)
posted May 13, 2000 06:10 AM     Click Here to See the Profile for bignate73   Click Here to Email bignate73     Edit/Delete Message UIN: 65081685
feel like i have just drank a grip of coffee, why am i not tired??? dammit. i hope its not bad for us, i usually get a "little" bit in a day. peace.

hehe. i get weird when im tired.

[This message has been edited by bignate73 (edited May 13, 2000).]

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Brutis
Amateur Bodybuilder
(Total posts: 12)
posted May 13, 2000 07:12 AM     Click Here to See the Profile for Brutis     Edit/Delete Message
I work out @ 5:30 AM, so coffee is a must. I only drink it on work out days, though.

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delts
Amateur Bodybuilder
(Total posts: 57)
posted May 14, 2000 11:05 PM     Click Here to See the Profile for delts   Click Here to Email delts     Edit/Delete Message
Yeah, I "stack" my coffee with my norephedrine in the morning........twenty minutes my hair is tingling. PUMPIN' NOW!!!!!

delts

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