UBBFriend: Email This Page to Someone! |
George Spellwin's ELITE FITNESS Discussion Boards
Anabolic Discussion Board BIG MACRO???????
|
Author | Topic: BIG MACRO??????? |
ozzymandius Pro Bodybuilder (Total posts: 392) |
posted May 12, 2000 07:54 AM
curious what do you think of a 200mg a day for 3-4 weeks cycle of DNP????? IP: Logged |
macrophage69alpha Moderator (Total posts: 1353) |
posted May 12, 2000 01:40 PM
fine may actually get better results in the original release (1930's) it was used at low doses for periods of 6months or more but a think a month is more reasonable and less taxing but not for you- you are still on seeing yellow spot probation for a while yet ------------------ IP: Logged |
bigrand Amateur Bodybuilder (Total posts: 51) |
posted May 12, 2000 05:09 PM
Hey Oz, Macro told me about this cycle and suggested i use it instead of 200mg a day for a week on/off. I think i sent it to you in a email. Im gonna doit...... Peace OZ! IP: Logged |
Doc Ponch Amateur Bodybuilder (Total posts: 68) |
posted May 12, 2000 06:50 PM
I've been on for three weeks now. I started at 200mg/day and have slowly moved up to 400mg/day. I'm using the powder wet and weighing out each dose on a gunpowder scale. I seem to have all the signs of it working except for one, I haven't lost any weight! My side effects aren't severe, but evident. Morning body temp is up about 1/2 a degree and I feel sweaty, especially at night when I get drenched. It's been 85 degrees plus here the last few days and they've been a bitch, especially in shirt and tie! The first three days, I really felt it, then the sweating and general "hot" feeling kind of subsided. That's when I increased the dose to 300mmg/day, then later 400. I've been on 400 now for 6 days. I weigh 190lbs. @ 14-16% fat. I was trying to get to 6-8% before June 1 (that's when I'm planning a cycle). I'm eating around 2300-2500 calories a day, around a 30-40-30 ratio. I cut my workouts to 3x/week (each body part 1x/week), including 30 minutes of cardio each time. Little less energy, but I've had much better workouts and pumps than expected. I also noticed that I'm getting much more sore than usual. I look a little leaner than when I started, but the scale hasen't budged. MP and others, what am I doing wrong? The Doctor IP: Logged |
macrophage69alpha Moderator (Total posts: 1353) |
posted May 12, 2000 07:13 PM
dnp makes most people hold water most people dont see dramatic changes until they come off but you should be doing cardio every day go for an 1 hr at low intensity- I personally like moderately fast walking. ------------------ IP: Logged |
Doc Ponch Amateur Bodybuilder (Total posts: 68) |
posted May 12, 2000 07:18 PM
Thanks, MP. The Doctor IP: Logged |
All times are ET (US) | |