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 Vitamin C is dangerous for health (BBC radio report)?
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| Author | Topic: Vitamin C is dangerous for health (BBC radio report)? |
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AHKA Amateur Bodybuilder (Total posts: 42) |
posted May 12, 2000 12:47 AM
 
I heard at the BBC that some up to date studies releave that more than FDA approved vit C intake is very dangerous for the circulatory system. vit C will harden the veins and make the blood dense Anyone heard about something like this? Cheers IP: Logged |
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Platinum Pro Bodybuilder (Total posts: 178) |
posted May 12, 2000 01:01 AM
 Yes it is true. Vitamin C will cause Arteriosclerosis at extreme levels. The recommended dosage is 500-1000mg per day. If you stick to this you should be ok. Everything in moderation you know. Platinum ------------------ IP: Logged |
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ANVIL 2 Pro Bodybuilder (Total posts: 131) |
posted May 12, 2000 02:11 AM
EVERYTHING THING IN MODERATION. YA RIGHT. VITAMIN C IS THE MOST UNDERATED SUPPLEMENT EVER. THE CANADIAN OLYMPIC TEQM USES BETWEEN 3 TO 5 GRAMS PER DAY. IF YOU ARE USING ANY LESS THEN THIS YOU ARE SHORT SELLING YOUR SELF. ENOUGH SAID!!!! IP: Logged |
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ripp Amateur Bodybuilder (Total posts: 32) |
posted May 12, 2000 02:12 AM
ouch...your poor kidneys IP: Logged |
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qui Amateur Bodybuilder (Total posts: 84) |
posted May 12, 2000 08:36 AM
good article to read IP: Logged |
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jrdbad1 Amateur Bodybuilder (Total posts: 86) |
posted May 12, 2000 10:24 AM
Great article qui! Nice work. IP: Logged |
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E2 Moderator (Total posts: 2930) |
posted May 12, 2000 12:07 PM
Well i guess my veins should be rocks by now, i take 5-10 gms a day, vit c is the king of all vitamins. IP: Logged |
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