GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: To decline or not to decline |
Thanato Amateur Bodybuilder (Total posts: 13) |
![]() ![]() ![]() My chest is of ample size, however it lacks the fullness it should have. When I wear a tank-top all looks good, but remove it and you find a lower chest that suffers. So here it is; I have a pissy shoulder that can regulate me from time to time. My training partner is of the opinion that decline will be my only savior. Having the problem with the shoulder has kept me far away from the evil decline bench. I have tried to supplement its absence with dips but they don�t appear to be the solution. So I�m open to opinions. Use caution and do the declines, or continue with dips and await the pec�s response? Genetics aside, and no I don�t have the slightest condition of gyno (my only true genetic gift) Fire away. Thanks to all. ~ IP: Logged |
ryry Amateur Bodybuilder (Total posts: 74) |
![]() ![]() ![]() try decline flyes. also you can do decline dumbell presses at a light weight. go real slow and you will feel it working IP: Logged |
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