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 ECA and Creatine at the same time------> meaningful or not?
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| Author | Topic: ECA and Creatine at the same time------> meaningful or not? |
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ItalianSweetness Pro Bodybuilder (Total posts: 208) |
posted May 10, 2000 12:13 AM
 
I am wondering if the eca stack will interfere with the dosage of creatine i take. Since the eca makes u sweat excess water out, will this push water out of the muscles also? I'm doing the eca to give me a boost in my post cycle maintence along with the creatine at 10 grams a day. Should i take the eca alone or the creatine alone or is it a good combination for post cycle? Also will i have to drink more water if on the both? IP: Logged |
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Jay Z Pro Bodybuilder (Total posts: 194) |
posted May 10, 2000 12:15 AM
why would you want to take the creatine if you want the water out? ------------------ IP: Logged |
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ItalianSweetness Pro Bodybuilder (Total posts: 208) |
posted May 10, 2000 12:23 AM
I basically want the muscle cells volumized with water because i want to maintain my gains. I am taking the eca to shed the water OUTSIDE the muscle cells. The main reason i am taking the eca is for an energy boost. [This message has been edited by ItalianSweetness (edited May 10, 2000).] IP: Logged |
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Kahn Amateur Bodybuilder (Total posts: 91) |
posted May 10, 2000 12:30 AM
I used ECA for the fat loss. Count your calories if it's a carb/protein/fat diet and you'd be fine with the creatine. Drink water. Crankin on Ephedrine is cool isn't it? JACKED! IP: Logged |
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