GEORGE SPELLWIN'S ANNOUNCEMENTS

![]() |
![]() ![]() ![]() ![]() ![]()
|
Author | Topic: carb depletionion |
thundercloud Amateur Bodybuilder (Total posts: 29) |
![]() ![]() ![]() my friend is in the finak week of his show and started carb and sodium depletion on sunday and will slowly bring carbs back up on wed than reduce water thurs and fri. my question is his body look different flat i guess. does carb depletion cause this as well as sodium depletion? i am curious if someone can take me how the body looks from sodium carb depletion to show time. just want the info so i undersatnd what he is going through. IP: Logged |
thundercloud Amateur Bodybuilder (Total posts: 29) |
![]() ![]() ![]() bump IP: Logged |
All times are ET (US) | |
![]() |