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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  Crazy muscle cramps.....please help ASAP

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Author Topic:   Crazy muscle cramps.....please help ASAP
Krusher
Amateur Bodybuilder
(Total posts: 88)
posted May 09, 2000 06:35 PM     Click Here to See the Profile for Krusher     Edit/Delete Message
I'm doing some clen right now and my muscles were cramping like crazy during my workout today. Any advice on what supplements to take? Magnesium, potassium, let me know what works best?

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Neiko
Pro Bodybuilder
(Total posts: 142)
posted May 09, 2000 06:51 PM     Click Here to See the Profile for Neiko   Click Here to Email Neiko     Edit/Delete Message
You should be taking in about 2 gallons of water a day and eat about 3 bannanas a day. This seems to work for a lot of people including myself.

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BigPapaPump
Moderator
(Total posts: 238)
posted May 09, 2000 09:18 PM     Click Here to See the Profile for BigPapaPump   Click Here to Email BigPapaPump     Edit/Delete Message UIN: 39254017
Neiko has some good advice, hey I had a dog with that name once too.

It is also possible that you have some shit clen. I got some a year ago that gave me similar problems regaurdless of what I tried to correct it. Can't tell you what was in it but it sure wasn't nice. Also do not take creatine while using clen, this will cause a major dehydro problem.

BPP

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Krusher
Amateur Bodybuilder
(Total posts: 88)
posted May 09, 2000 11:46 PM     Click Here to See the Profile for Krusher     Edit/Delete Message
Thanks guys, and I was gonna start creatine next week.

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CONTRACTION
Amateur Bodybuilder
(Total posts: 98)
posted May 10, 2000 04:59 AM     Click Here to See the Profile for CONTRACTION   Click Here to Email CONTRACTION     Edit/Delete Message
True, true...potassium and water dude.

------------------
Have you had your daily dose of PUMPING IRON?

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