GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: Crazy muscle cramps.....please help ASAP |
Krusher Amateur Bodybuilder (Total posts: 88) |
![]() ![]() ![]() I'm doing some clen right now and my muscles were cramping like crazy during my workout today. Any advice on what supplements to take? Magnesium, potassium, let me know what works best? IP: Logged |
Neiko Pro Bodybuilder (Total posts: 142) |
![]() ![]() ![]() ![]() You should be taking in about 2 gallons of water a day and eat about 3 bannanas a day. This seems to work for a lot of people including myself. IP: Logged |
BigPapaPump Moderator (Total posts: 238) |
![]() ![]() ![]() ![]() Neiko has some good advice, hey I had a dog with that name once too. It is also possible that you have some shit clen. I got some a year ago that gave me similar problems regaurdless of what I tried to correct it. Can't tell you what was in it but it sure wasn't nice. Also do not take creatine while using clen, this will cause a major dehydro problem. BPP IP: Logged |
Krusher Amateur Bodybuilder (Total posts: 88) |
![]() ![]() ![]() Thanks guys, and I was gonna start creatine next week. IP: Logged |
CONTRACTION Amateur Bodybuilder (Total posts: 98) |
![]() ![]() ![]() ![]() True, true...potassium and water dude. ------------------ IP: Logged |
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