posted May 09, 2000 03:54 PM            

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WHEN IS THE BEST TIME FOR USING KIVER PROTECTOR(MILK THISTLE), BEFORE, AFTER OR ON THE CYCLE?
IF USING IT ON THE CYCLE, DOES IT DECREASE THE EFFECT OF ANABOLICS?

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posted May 09, 2000 04:31 PM            

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Dude, do some research or your gonna get flamed.... its common sense to take it at all times, even after your cycle, dont you want to protect your liver??

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posted May 09, 2000 06:09 PM            

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hehe.

Take 800mg of silymarin (active ingrediant in milk thistle extract) in divided doses throughout the day. You can take it with meals if you want. Take it when you are doing orals like d-bols, a-bombs, winny, methyl test, halo, cheque (but why?), etc.

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posted May 09, 2000 08:10 PM            

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during the whole cycle and after

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posted May 09, 2000 09:12 PM            

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Dont forget the entire liver helper cocktail...

Standardized silymarin 160 mg + 3x/day
(aka milk thistle)
Evening primrose oil 1300 mg 2x/day
Alpha lipoic acid 100 to 200 mg 3x/day
Glycyrrhizinate Forte 1 capsule 3x/day
N-acetyl cysteine 600 mg 3x/day
Glutamine powder 2g to 12g 3x/day (1 heaping teaspoon = 4g, 1 hpg tablespoon = 12 grams)
Omega 3 fatty acids 2 to 3 capsules 3x/day
Lung Tan Xie Gan Chinese herb formula - as directed

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posted May 09, 2000 09:44 PM            

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Damn ALL those?
good info, thanks

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posted May 09, 2000 09:48 PM            

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Thank E2 for the list above, I'm just helping him out, Im sure he's tired of cutting and pasting it. I did some reaserch on most those supps, and honestly, they will all help.. some in different ways.. but at least take the milk thistle & primrose, you should be getting the glutamine in your protein supps...

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