GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: Clen cycle update....... |
Krusher Amateur Bodybuilder (Total posts: 83) |
![]() ![]() ![]() Awhile back I posted that Clen sucks and doesn't do much, I'm having to take those words back now that I've lost 7lbs since last Weds. We'll have to see how much longer it works for, I'm hoping to get another good 2 weeks out of it then go three weeks ECA then Clen again. One thing to note, I've upped my cardio compared to other times I've done Clen and this seems to be making a big difference. Can't wait to lose enough fat so that I can start my cycle. IP: Logged |
kevin Amateur Bodybuilder (Total posts: 72) |
![]() ![]() ![]() ![]() thanks for the update.. have you lost any muscle? What does your exercise program look like? IP: Logged |
Krusher Amateur Bodybuilder (Total posts: 83) |
![]() ![]() ![]() No muscle loss whatsoever, strength might even be up a little. I'm doing lower than normal volume of weights to avoid overtraining, and my cardio is daily for 30mins. When I'm dieting and doing cardio I have to be real careful not to overtrain or I'll lose muscle real fast. My current weightlifting program is just for maintaining what I have but it will change when I start my cycle. IP: Logged |
300 kleen Pro Bodybuilder (Total posts: 933) |
![]() ![]() ![]() ![]() Congrats bro! Keep up the good work. ------------------ IP: Logged |
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