posted May 08, 2000 06:00 PM            

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I thought I would take this opportunity to tell anyone who is interested the results I experienced while on my first cycle in twenty years of weight training. This was an eight week cycle and the dosages looked like this:

week 1-6 500mg Sustenon/300mg Deca
50mg clomid EOD

Week 7-8 250mg Sustenon/300 mg Deca
50mg Clomid EOD

Week 10 100mg clomid ED

Week 11 50mg Clomid ED

At week 5-6 I started to experience sore nipples and immediately began on only 10mg Tamoxifen citrate and the soreness went away in about four days. I am still taking the Nolvadex and plan to until the end of the clomid regiment, which is almost over.

I gained a solid 13 pounds of muscle while losing a bit of fat (percentage now around 9.5%) started around 11%. I'm not planning on any clenbuterol at this time, I don't think I need it.

Unfortunately, I experienced several injuries while on the cycle, most in the form of minor muscle strains, etc. I kept to training only one body part per week and kept my sets to about 15 for major muscle groups and 8-12 for minor muscle groups. I am also planning to start st. johns wort at about 600 mg/day very soon. I am relieved that the cycle is over, but can't wait to start the next one in about four months!! Additionally, I am only marginally impressed with my gains. My food intake was great (chicken, potatoes, rice, tuna, veggies, etc) I ate about 4000 cal/day and drank two whey protein shakes per day as well. In the beginning, I thought about greater gain than what I achieved, but I am still quite satisfied. Any thoughts or input would be appreciated.

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posted May 08, 2000 06:13 PM            

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Experience posts are always beneficial.

Everyone should get a look at this.

So I'm sending it back up top.

Matt

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posted May 08, 2000 06:17 PM            

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CONGRADZ BRO..SORRY 'BOUT THE STRAINZ
13LBZ---DAMN

KEEP IT UP

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posted May 08, 2000 06:41 PM            

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Thanks a lot fellas, I am also interested in the results of others, so hopefully this will prompt similar posts.

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posted May 08, 2000 06:45 PM            

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zgood job,bud.. Any side effects besides sore nips to report(acne??). If youi could go back and start again,any changes?? Great gains,Id be stoked.

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posted May 08, 2000 08:06 PM            

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Great post..!

This is the kind of shit I love to read..

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posted May 08, 2000 09:40 PM            

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good post and nice gains man, the only thing I'd have to say is that maybe since u said u were taking nolvadex so often that might have hampered u're gains a little. Probably not but a posibility.

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posted May 08, 2000 10:12 PM            

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I did get a little acne, primarily on the back of my head. Increased libido, but very little increase in aggression. Instead of the deca, I would have added EQ (if I had any).

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posted May 08, 2000 10:17 PM            

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I forgot to mention, I doubt the nolvadex had any effect on my gains since I started treatment close to week six. Also, the dose was quite low only 10mg/day. I probably should have gotten more sleep as well. I generally don't sleep very well.

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posted May 08, 2000 10:40 PM            

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Good work..

kram-mark
just do'in my best...

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posted May 09, 2000 08:52 AM            

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I would not look down on 13lbs, if it is really solid and not water weight.

Keeping 13lbs of muscle while losing some fat after only 8 weeks is great.

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