posted May 07, 2000 09:06 PM            

Was on another board but it was gettin' pretty lame over there. I see a few familiar names here. Well, I'm not here to cut up the other board.

I have been reading here and other spots about the bad side of the ECA stack. I don't use it so much for the weight loss benefits but for the energy boost. I work straight nights and when it's busy I do 6/12 hour shifts and hit the gym in the morning every other day. That means I take 1 stack on gym days only and not on off days or weekends.

Should I worry about my adrenal glands shutting down? Is this detremental too my heart? I find it really helps keep my intensity up after a long night at work. I would really appreciate some responses too this. It's been sitting in the back of my head for a while now.