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  George Spellwin's ELITE FITNESS Discussion Boards
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  creatine ques????

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Author Topic:   creatine ques????
sjb
Pro Bodybuilder
(Total posts: 132)
posted May 07, 2000 06:13 PM     Click Here to See the Profile for sjb     Edit/Delete Message
4 weeks out ! should I go off creatine? they say it retains water!!-----samson p.s for that matter how about test & insulin??

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Natural Wonder
Pro Bodybuilder
(Total posts: 208)
posted May 07, 2000 09:53 PM     Click Here to See the Profile for Natural Wonder   Click Here to Email Natural Wonder     Edit/Delete Message
Creatine ain't all that it's made out to be!
I put on 5lbs of water when I get on creatine. Then loose it when I get off!
I've stoped beleiving in that shit....

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sjb
Pro Bodybuilder
(Total posts: 132)
posted May 08, 2000 10:43 AM     Click Here to See the Profile for sjb     Edit/Delete Message
that does not tell me about the test & insulin before show time? samson

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waltzman
Amateur Bodybuilder
(Total posts: 70)
posted May 08, 2000 11:24 AM     Click Here to See the Profile for waltzman   Click Here to Email waltzman     Edit/Delete Message
test is good but insulin can be dangerous so make sure you know what you are doing

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aten8
Pro Bodybuilder
(Total posts: 186)
posted May 08, 2000 11:28 AM     Click Here to See the Profile for aten8   Click Here to Email aten8     Edit/Delete Message
Insulin retains more water than you could possibly imagine.The only way you can do insulin that close to a show is with G.H and diuretics. Or else come off 3-4 weeks out.

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MattTheSkywalker
Pro Bodybuilder
(Total posts: 717)
posted May 08, 2000 11:29 AM     Click Here to See the Profile for MattTheSkywalker   Click Here to Email MattTheSkywalker     Edit/Delete Message
Go off creatine and insulin.

Matt

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ChefRski
Amateur Bodybuilder
(Total posts: 44)
posted May 08, 2000 11:31 AM     Click Here to See the Profile for ChefRski   Click Here to Email ChefRski     Edit/Delete Message
HEy Bro,
I've been using creatine for about a month now and have had NO problem with water weight. If you drinking plenty of fluids you should keep pretty regular without water gain. As far as insulin goes, bro be very carefull that shit can jack your system up. Talk to people who have used it on a regular basis.

Good luck

Chef

------------------
** Mass is EVERYTHING, get RIPPED **

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sjb
Pro Bodybuilder
(Total posts: 132)
posted May 09, 2000 11:43 PM     Click Here to See the Profile for sjb     Edit/Delete Message
thanks my fellow muscle slayers------samson

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sjb
Pro Bodybuilder
(Total posts: 132)
posted May 09, 2000 11:44 PM     Click Here to See the Profile for sjb     Edit/Delete Message
so what they say about test the last month isn't true? I mean like brovel 200 retaining water???? samson

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sjb
Pro Bodybuilder
(Total posts: 132)
posted May 11, 2000 02:23 AM     Click Here to See the Profile for sjb     Edit/Delete Message
how about that test?????? samson

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