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 Anabolic Discussion Board
 how good is ECA?
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| Author | Topic: how good is ECA? |
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stallion Amateur Bodybuilder (Total posts: 12) |
posted May 07, 2000 11:54 AM
  
Just wondering what people thought of the ECA stack, how many pounds of fat can you lose a week without losing muscle? What are the best times to take the stack ie, b4, with or after food? What other tips can you give me to avoid muscle loss during my diet? IP: Logged |
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conan69 Pro Bodybuilder (Total posts: 708) |
posted May 07, 2000 12:19 PM
to be completely honest it is almost impossible to loose bf or be in a cutting cycle with out loosing some muscle some may disagree but when you reduce cals you starve your muscles. Eca is good i lost 4 pounds in the first week and that is where i am now but i have also lost muscle ------------------ IP: Logged |
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