GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: ABS? |
JCAP Amateur Bodybuilder (Total posts: 28) |
![]() ![]() ![]() ![]() I HAVE BEEN TRING TO GET A SIX PACK FOR ABOUT 2 YRS. WHAT IS THE BEST WAY TO ACHIEVE IT WITHOUT HAVING TO RUN EVERYDAY. IT TOOK ME LONG ENOUGH TO GET WHERE I AM NOW I DON'T WANT TO LOSE ALL MY WEIGHT IP: Logged |
BigJay81 Amateur Bodybuilder (Total posts: 26) |
![]() ![]() ![]() ![]() DROP YOUR FAT........................................................................................READ........................................ ------------------ IP: Logged |
Mr H Pro Bodybuilder (Total posts: 217) |
![]() ![]() ![]() ![]() Run your ass off. You may have the strongest stomach in the world with 6 perfect boxes but as long as theres a layer of fat over them, nobody will ever see them. IP: Logged |
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