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  George Spellwin's ELITE FITNESS Discussion Boards
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  vitamin b-12

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Author Topic:   vitamin b-12
juan
Amateur Bodybuilder
(Total posts: 14)
posted May 06, 2000 08:11 PM     Click Here to See the Profile for juan     Edit/Delete Message
man.....i don't know, but have u ever heard of people taking vitamin b-12????.....
i don't know what it does but i heard it'll make u gaing some mass.. it this true??
is not like i'm going to take some i just want to know if all this is true or not. this stuff are prescripted for Horses.
Juan

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Monster
Amateur Bodybuilder
(Total posts: 33)
posted May 06, 2000 09:16 PM     Click Here to See the Profile for Monster   Click Here to Email Monster     Edit/Delete Message UIN: 35077339
Injectable B-12 can help you gain mass because it works as an appetite stimulant and because most people are somewhat deficiant and the process of bringing them up to healthy levels causes a healthy body balance. Pills wont work the same, and as for appetite stimulation, a digestive enzyme complex works just as well (like co-q10).

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qui
Amateur Bodybuilder
(Total posts: 79)
posted May 07, 2000 08:15 AM     Click Here to See the Profile for qui   Click Here to Email qui     Edit/Delete Message
I buy 1000mg B12 cyanocobalamin and inject 10mg at a time, 3x weekly.

It appears to be of benefit.

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thiassi
Pro Bodybuilder
(Total posts: 152)
posted May 07, 2000 11:29 AM     Click Here to See the Profile for thiassi     Edit/Delete Message
B-12 is about $4.50 in mexico a red water based injectable 30ml human. You can get it in Vet as well. I just found a vet site that had B complex 100ml for $2.98 I think I'm going to order some and see how it works. But with B-12 you will not get huge on it alone, it just helps a little bit. nothing big at all, just like a multivitamin additive.

L8R

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bad brains
Pro Bodybuilder
(Total posts: 487)
posted May 07, 2000 11:52 AM     Click Here to See the Profile for bad brains   Click Here to Email bad brains     Edit/Delete Message UIN: 68109812
Hey bro, if you got a good doctor that you know pretty good, just ask him for a presription of injectable B12, he will probably give it to you. Mine did and I got a 30ml bottle at 1000mcg per ml for almost $11.00......thats cheap and not only that, then you can get needles legally without any question.

------------------
I against I.........H.R.

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Mickey
Amateur Bodybuilder
(Total posts: 65)
posted May 07, 2000 11:56 AM     Click Here to See the Profile for Mickey   Click Here to Email Mickey     Edit/Delete Message
whats that vet site?

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thiassi
Pro Bodybuilder
(Total posts: 152)
posted May 07, 2000 12:29 PM     Click Here to See the Profile for thiassi     Edit/Delete Message
http://www.drsfostersmith.com/
I ordered the catalog.

I get my pins there as well, but
they do not have the selection
that 2 thick has. I don't have
a problem with the 21g needle.

L8R

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juan
Amateur Bodybuilder
(Total posts: 14)
posted May 07, 2000 01:39 PM     Click Here to See the Profile for juan     Edit/Delete Message
thanks for answer me man, i really didn't know that you can actually take this stuff you know.
The vitamin b-12 that i'm taking about is an injection 3000mcg. and it saids for animal used only, is prescripted for horses, and is made by laboratories Sparhawk, inc.
Net contents: 100ml, and is like a red liquid, is this the same stuff for humans???

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thiassi
Pro Bodybuilder
(Total posts: 152)
posted May 07, 2000 01:43 PM     Click Here to See the Profile for thiassi     Edit/Delete Message
It might be a little stronger, but I had a book on steroids and it was broken up between human and vet. The vet side listed super Vitamin B-12 and said it was a little stronger. In the past I have just gone to TJ and picked it up, but I think I'm going to try the vet type this time.

L8R

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ANVIL 2
Pro Bodybuilder
(Total posts: 128)
posted May 07, 2000 03:19 PM     Click Here to See the Profile for ANVIL 2   Click Here to Email ANVIL 2     Edit/Delete Message
YES IT'S THE SAME STUFF JUST 3 TIMES STRONGER.

THE B-12 THAT I USE IS 5000MCG AND COMES IN A 30 ML BOTTLE. IT IS ALSO A VET PRODUCT.

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CONCERETE MaSS
Amateur Bodybuilder
(Total posts: 34)
posted May 07, 2000 03:58 PM     Click Here to See the Profile for CONCERETE MaSS   Click Here to Email CONCERETE MaSS     Edit/Delete Message
b12 help in crteating cells , and it improve the benefit of amino acids and its good for the nerves "the junkies loves it " if anyone have his hands shaking after/during training i think he needs some b 12 !
thats what i know !

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CONCERETE MaSS
Amateur Bodybuilder
(Total posts: 34)
posted May 07, 2000 03:59 PM     Click Here to See the Profile for CONCERETE MaSS   Click Here to Email CONCERETE MaSS     Edit/Delete Message
b12 help in crteating cells , and it improve the benefit of amino acids and its good for the nerves "the junkies loves it " if anyone have his hands shaking after/during training i think he needs some b 12 !
thats what i know !

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juan
Amateur Bodybuilder
(Total posts: 14)
posted May 07, 2000 08:38 PM     Click Here to See the Profile for juan     Edit/Delete Message
thanks for the answers man...
but man since i can get this bottle how many cc can i take does any body knows the Doseage of this b-12?? how many cc per week?? Thanks Juan
Because i know that b-12 is pretty strong!!!

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ANVIL 2
Pro Bodybuilder
(Total posts: 128)
posted May 07, 2000 09:00 PM     Click Here to See the Profile for ANVIL 2   Click Here to Email ANVIL 2     Edit/Delete Message
ONE OR TWO ML PER WEEK WILL WORK NICELY.

JUST REMEMBER 1 ML OF YOUR B-12 = 3 ML OF THE HUMAN 1000MCG.

STICK AND ENJOY!!!

OH AND IT ALSO HELPS WHEN YOU MAY BE WORKING A LOT OF OVERTIME HOURS, AS IT HELPS TO LOWER SLEEP REQUIREMENTS.

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BROCK
Amateur Bodybuilder
(Total posts: 79)
posted May 07, 2000 11:05 PM     Click Here to See the Profile for BROCK   Click Here to Email BROCK     Edit/Delete Message UIN: 100
I USED TO BUY A FIFTY CC BOTTLE AT A LOCAL FEEDSTORE FOR 9 BUCKS ABOUT SIX YEARS AGO. I THINK THEY FINALLY CAUGHT ON.

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Sam
Amateur Bodybuilder
(Total posts: 22)
posted May 07, 2000 11:20 PM     Click Here to See the Profile for Sam   Click Here to Email Sam     Edit/Delete Message
inject'n b12, is it painful as test. pro.?
test. pro is a PAIN IN THE ASS!!!!

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qui
Amateur Bodybuilder
(Total posts: 79)
posted May 08, 2000 09:32 AM     Click Here to See the Profile for qui   Click Here to Email qui     Edit/Delete Message
I buy cyanocobalamin directly from pharmacy in Mexico and they ship it from CA. The directions in the injection guide show (and I follow these) to pull only 5-6 drops of B12 into the 3cc syringe and inject.

That comes to about 0.1 cc (first line)

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Natural Wonder
Pro Bodybuilder
(Total posts: 149)
posted May 08, 2000 09:57 AM     Click Here to See the Profile for Natural Wonder   Click Here to Email Natural Wonder     Edit/Delete Message
Interresting info bros. I think I'll try some.

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thiassi
Pro Bodybuilder
(Total posts: 152)
posted May 08, 2000 11:18 AM     Click Here to See the Profile for thiassi     Edit/Delete Message
B-12 is water based use the smallest needle you can find. I don't even feel it. My girlfriend bitches that it hurts. Don't expect to get any gains from B-12 it is just a vitamin.

L8R

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oeffler
Amateur Bodybuilder
(Total posts: 14)
posted May 08, 2000 02:32 PM     Click Here to See the Profile for oeffler   Click Here to Email oeffler     Edit/Delete Message
How much B-12 is too much. Can it be bad for you if you take, say like over 250 mcg per day? Or will the body just flush out what it doesn't use?

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juan
Amateur Bodybuilder
(Total posts: 14)
posted May 08, 2000 02:33 PM     Click Here to See the Profile for juan     Edit/Delete Message
Thanks for the info......i'll going to try some of this b-12 to gaing some more appetite, and since its a vitamin it should be beneficial for your body...Thanks, Juan

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thiassi
Pro Bodybuilder
(Total posts: 152)
posted May 08, 2000 04:26 PM     Click Here to See the Profile for thiassi     Edit/Delete Message
I don't think it is like vitamin c where you just piss it out, so don't go crazy with it.
I take 1 to 2 ccs every other day on the human b12. And that is over the recomended amount.

L8R

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juan
Amateur Bodybuilder
(Total posts: 14)
posted May 08, 2000 07:26 PM     Click Here to See the Profile for juan     Edit/Delete Message
oh, no man i not gonna go crazy with it, i just gonna try, you know 1cc per week. Thanks, Juan.

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