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George Spellwin's ELITE FITNESS Discussion Boards
????????? vitamin b-12
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Author | Topic: vitamin b-12 |
juan Amateur Bodybuilder (Total posts: 14) |
posted May 06, 2000 08:11 PM
man.....i don't know, but have u ever heard of people taking vitamin b-12????..... i don't know what it does but i heard it'll make u gaing some mass.. it this true?? is not like i'm going to take some i just want to know if all this is true or not. this stuff are prescripted for Horses. Juan IP: Logged |
Monster Amateur Bodybuilder (Total posts: 33) |
posted May 06, 2000 09:16 PM
Injectable B-12 can help you gain mass because it works as an appetite stimulant and because most people are somewhat deficiant and the process of bringing them up to healthy levels causes a healthy body balance. Pills wont work the same, and as for appetite stimulation, a digestive enzyme complex works just as well (like co-q10). IP: Logged |
qui Amateur Bodybuilder (Total posts: 79) |
posted May 07, 2000 08:15 AM
I buy 1000mg B12 cyanocobalamin and inject 10mg at a time, 3x weekly. It appears to be of benefit. IP: Logged |
thiassi Pro Bodybuilder (Total posts: 152) |
posted May 07, 2000 11:29 AM
B-12 is about $4.50 in mexico a red water based injectable 30ml human. You can get it in Vet as well. I just found a vet site that had B complex 100ml for $2.98 I think I'm going to order some and see how it works. But with B-12 you will not get huge on it alone, it just helps a little bit. nothing big at all, just like a multivitamin additive. L8R IP: Logged |
bad brains Pro Bodybuilder (Total posts: 487) |
posted May 07, 2000 11:52 AM
Hey bro, if you got a good doctor that you know pretty good, just ask him for a presription of injectable B12, he will probably give it to you. Mine did and I got a 30ml bottle at 1000mcg per ml for almost $11.00......thats cheap and not only that, then you can get needles legally without any question. ------------------ IP: Logged |
Mickey Amateur Bodybuilder (Total posts: 65) |
posted May 07, 2000 11:56 AM
whats that vet site? IP: Logged |
thiassi Pro Bodybuilder (Total posts: 152) |
posted May 07, 2000 12:29 PM
http://www.drsfostersmith.com/ I ordered the catalog. I get my pins there as well, but L8R IP: Logged |
juan Amateur Bodybuilder (Total posts: 14) |
posted May 07, 2000 01:39 PM
thanks for answer me man, i really didn't know that you can actually take this stuff you know. The vitamin b-12 that i'm taking about is an injection 3000mcg. and it saids for animal used only, is prescripted for horses, and is made by laboratories Sparhawk, inc. Net contents: 100ml, and is like a red liquid, is this the same stuff for humans??? IP: Logged |
thiassi Pro Bodybuilder (Total posts: 152) |
posted May 07, 2000 01:43 PM
It might be a little stronger, but I had a book on steroids and it was broken up between human and vet. The vet side listed super Vitamin B-12 and said it was a little stronger. In the past I have just gone to TJ and picked it up, but I think I'm going to try the vet type this time. L8R IP: Logged |
ANVIL 2 Pro Bodybuilder (Total posts: 128) |
posted May 07, 2000 03:19 PM
YES IT'S THE SAME STUFF JUST 3 TIMES STRONGER. THE B-12 THAT I USE IS 5000MCG AND COMES IN A 30 ML BOTTLE. IT IS ALSO A VET PRODUCT. IP: Logged |
CONCERETE MaSS Amateur Bodybuilder (Total posts: 34) |
posted May 07, 2000 03:58 PM
b12 help in crteating cells , and it improve the benefit of amino acids and its good for the nerves "the junkies loves it " if anyone have his hands shaking after/during training i think he needs some b 12 ! thats what i know ! IP: Logged |
CONCERETE MaSS Amateur Bodybuilder (Total posts: 34) |
posted May 07, 2000 03:59 PM
b12 help in crteating cells , and it improve the benefit of amino acids and its good for the nerves "the junkies loves it " if anyone have his hands shaking after/during training i think he needs some b 12 ! thats what i know ! IP: Logged |
juan Amateur Bodybuilder (Total posts: 14) |
posted May 07, 2000 08:38 PM
thanks for the answers man... but man since i can get this bottle how many cc can i take does any body knows the Doseage of this b-12?? how many cc per week?? Thanks Juan Because i know that b-12 is pretty strong!!! IP: Logged |
ANVIL 2 Pro Bodybuilder (Total posts: 128) |
posted May 07, 2000 09:00 PM
ONE OR TWO ML PER WEEK WILL WORK NICELY. JUST REMEMBER 1 ML OF YOUR B-12 = 3 ML OF THE HUMAN 1000MCG. STICK AND ENJOY!!! OH AND IT ALSO HELPS WHEN YOU MAY BE WORKING A LOT OF OVERTIME HOURS, AS IT HELPS TO LOWER SLEEP REQUIREMENTS. IP: Logged |
BROCK Amateur Bodybuilder (Total posts: 79) |
posted May 07, 2000 11:05 PM
I USED TO BUY A FIFTY CC BOTTLE AT A LOCAL FEEDSTORE FOR 9 BUCKS ABOUT SIX YEARS AGO. I THINK THEY FINALLY CAUGHT ON. IP: Logged |
Sam Amateur Bodybuilder (Total posts: 22) |
posted May 07, 2000 11:20 PM
inject'n b12, is it painful as test. pro.? test. pro is a PAIN IN THE ASS!!!! IP: Logged |
qui Amateur Bodybuilder (Total posts: 79) |
posted May 08, 2000 09:32 AM
I buy cyanocobalamin directly from pharmacy in Mexico and they ship it from CA. The directions in the injection guide show (and I follow these) to pull only 5-6 drops of B12 into the 3cc syringe and inject. That comes to about 0.1 cc (first line) IP: Logged |
Natural Wonder Pro Bodybuilder (Total posts: 149) |
posted May 08, 2000 09:57 AM
Interresting info bros. I think I'll try some. IP: Logged |
thiassi Pro Bodybuilder (Total posts: 152) |
posted May 08, 2000 11:18 AM
B-12 is water based use the smallest needle you can find. I don't even feel it. My girlfriend bitches that it hurts. Don't expect to get any gains from B-12 it is just a vitamin. L8R IP: Logged |
oeffler Amateur Bodybuilder (Total posts: 14) |
posted May 08, 2000 02:32 PM
How much B-12 is too much. Can it be bad for you if you take, say like over 250 mcg per day? Or will the body just flush out what it doesn't use? IP: Logged |
juan Amateur Bodybuilder (Total posts: 14) |
posted May 08, 2000 02:33 PM
Thanks for the info......i'll going to try some of this b-12 to gaing some more appetite, and since its a vitamin it should be beneficial for your body...Thanks, Juan IP: Logged |
thiassi Pro Bodybuilder (Total posts: 152) |
posted May 08, 2000 04:26 PM
I don't think it is like vitamin c where you just piss it out, so don't go crazy with it. I take 1 to 2 ccs every other day on the human b12. And that is over the recomended amount. L8R IP: Logged |
juan Amateur Bodybuilder (Total posts: 14) |
posted May 08, 2000 07:26 PM
oh, no man i not gonna go crazy with it, i just gonna try, you know 1cc per week. Thanks, Juan. IP: Logged |
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