GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: I Need Some Advice |
MaxMuscle Amateur Bodybuilder (Total posts: 14) |
![]() ![]() ![]() ![]() I want to gain more muscle and lose some body fat so I have my abs for the summer. Can anyone recommend any supplements that will help me? A protein powder, fat burner anything. Thanks. IP: Logged |
AY Amateur Bodybuilder (Total posts: 52) |
![]() ![]() ![]() ![]() Prolab n-large 2 is a good protein powder. To get your abs to show, just do lots of cardio like swimming. Use ECA if you have access to it. AY IP: Logged |
alwaysniceguy Amateur Bodybuilder (Total posts: 39) |
![]() ![]() ![]() ![]() eat cleaner. i like to keep things simple. if a food has more fat grams in it than it does protein grams, i dont consume it. try ECA. you could try Hydroxycut from TwinLab. it has eph. in it too. get away from the pop and coffee, and the junk food. IP: Logged |
Prayin4Mass Amateur Bodybuilder (Total posts: 7) |
![]() ![]() ![]() Why is coffee bad? I heard that it is a diuretic (spelling) if it has caffeine right? What about decaf? IP: Logged |
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