GEORGE SPELLWIN'S ANNOUNCEMENTS


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George Spellwin's ELITE FITNESS Discussion Boards
![]() Anabolic Discussion Board
![]() any( hvwy,) competitors?
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| Author | Topic: any( hvwy,) competitors? |
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sjb Pro Bodybuilder (Total posts: 114) |
When do some of you guys, just go to straight fish---?"to harden you up"last couple of weeks-rather than a fattier chicken breast---- samson IP: Logged |
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Triple H Amateur Bodybuilder (Total posts: 57) |
Don't sweat it so much. If you are ready four weeks out, continue eating your breast, round steak, fish, blah blah blah Breast doesn't have a whole lot of fat in it if it is prepared well, and besides who eats chicken for 6 or 7 meals straight anyway. Mix it up. The last week I am eating mostly eggs anyway. Triple H IP: Logged |
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sjb Pro Bodybuilder (Total posts: 114) |
thanks bro!!!!!!--- SAMSON IP: Logged |
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aten8 Pro Bodybuilder (Total posts: 153) |
You can do chicken right up until the day of the show. If your really worried about it boil the shit. I would leave the steak out for the last week, not every one is the same it tends to bloat some people or leave them smooth. As Triple H says eggs are a good choice for last week. IP: Logged |
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