GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: time to brag...whats your bench |
Steriod_Virgin Pro Bodybuilder (Total posts: 129) |
![]() ![]() ![]() ![]() Im 5'9 155# Bench 200 5x's Dont laugh.. I could only do 160 last January.. Im getting better! Wait till I start my first cycle baby! IP: Logged |
Samuel Amateur Bodybuilder (Total posts: 38) |
![]() ![]() ![]() ![]() damn i'm small compared to all you guys i'm 23, 5'9, 165 maxed bench at 315, cant squat for shit, think 315 for 4 been hitting legs hard though, that my new goal, no idea about body fat%, I'm pretty cut just like to train, will never try to compete IP: Logged |
Natural Wonder Pro Bodybuilder (Total posts: 169) |
![]() ![]() ![]() ![]() 235lbs ![]() IP: Logged |
jeep Amateur Bodybuilder (Total posts: 7) |
![]() ![]() ![]() ![]() 405lbs. IP: Logged |
Samuel Amateur Bodybuilder (Total posts: 38) |
![]() ![]() ![]() ![]() Jeep, lol, 405?, Thats like 240lbs more that I way. Guess i'm laughing at how i'd look standing next to you, hehe IP: Logged |
glenbenton Pro Bodybuilder (Total posts: 140) |
![]() ![]() ![]() ![]() i think most of you are full of shit post some photos of you lifting the weight to prove this IP: Logged |
Grip Amateur Bodybuilder (Total posts: 50) |
![]() ![]() ![]() you all think I am lying. That is cool. I have won 50 sanctioned competitions, won overall best lifter in 48 of them. Just won the Southern States on May 6th and best lifter as well. Three time world and three time national bench press champion. I lift in the WNPF, NASA, USPF and WPA federations. Check it out if you doubt me. I am ranked #1 in the world right now and have a national championship July 5th in Charlotte, Nc and a world championship in Daytona in August and Atlanta in September. Fuck y'all if you doubt it. If anyone has any bench questions, e mail me at [email protected]. I have many sponsorships and often compete in "drug free" meets and that is why I will not disclose my name. Those of you in the "powerlifting" world know who I am. The rest of you wanna be bodybuilding faggots can kiss my ass. IP: Logged |
BROCK Amateur Bodybuilder (Total posts: 84) |
![]() ![]() ![]() ![]() 420 @ 178 LBS. AND NATURAL, SINCE ALL OF MY SHIT TURNED UP FAKE. WHAT A BUMMER! IP: Logged |
THE STEEL BEAST Pro Bodybuilder (Total posts: 113) |
![]() ![]() ![]() ![]() BENCH:3124 LBS SQUAT:4332 LBS INCLINE:3022 LBS DEADLIFT:10002
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glenbenton Pro Bodybuilder (Total posts: 140) |
![]() ![]() ![]() ![]() BROCK HOW TALL ARE YOU 5 FOOT 1? BENCHING 420 POUNDS AT 178 POUNDS IS DAMN NEAR IMMPOSSIBLE FOR SOMEONE OVER 5 FOOT 9 OR 10 IP: Logged |
scarface1 Amateur Bodybuilder (Total posts: 43) |
![]() ![]() ![]() ![]() BULL SHIT. I got you all beat. I just turned 10 4'2" 99lbs flat bench: 650 full squat: 1200 deadlift: 1500 BF %: 2.5 I am completely natural. I have good genetics. IP: Logged |
jc21 Pro Bodybuilder (Total posts: 145) |
![]() ![]() ![]() ![]() 21 years old 5'8 210 about 10% bench: 425 squat: 500x5 dont deadlift but can straight leg dead lift 315 for reps. any doubts just ask fifth element. IP: Logged |
Dutch Pro Bodybuilder (Total posts: 198) |
![]() ![]() ![]() Bench: 105 kg for 8 reps.. not to strong but trying to increase the weight with 1 or 2 kg every week.. but i did run th 1/2 marathon last sunday.. does that count ??? Dutch IP: Logged |
WILDTHINGURI Amateur Bodybuilder (Total posts: 65) |
![]() ![]() ![]() ![]() I AM 75 YEARS OLD 5 "5 HUNCHED BACK BENCH : 950.. DONT LAUGH ONLY 9 TIMES ![]() SQUAT: 1500.. THATS ONLY WARMUPS DEADLIFT: 900.. IP: Logged |
DWayne Amateur Bodybuilder (Total posts: 5) |
![]() ![]() ![]() ![]() 5'7 1/2" @ 150lbs and under 10%BF Maxed out bench @ 275lbs All Hail the Juice! IP: Logged |
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