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George Spellwin's ELITE FITNESS Discussion Boards
![]() Anabolic Discussion Board
![]() QUICK BREAKFAST
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| Author | Topic: QUICK BREAKFAST |
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TEMEX Amateur Bodybuilder (Total posts: 30) |
DO U BROS KNOW ANY BREAKFAST RECIPIES CAUSE I DONT KNOW ALOT OF BREAKFAST RECIPIES WITH LOTS OF PROTEIN.ANY HELP WOUL BE GREAT.Also do you guys have any bodybuliding videos you guys could dubb for me i will pay for your price and shipping. ------------------ IP: Logged |
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aten8 Amateur Bodybuilder (Total posts: 87) |
Try mixing your protein mix with some oatmeal and egg whites. Blend it. Makes great pancakes. IP: Logged |
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moe dank Pro Bodybuilder (Total posts: 276) |
I eat my girlfriend for breakfast, it keeps me healthy and lean. Either that or A bowl of rasin bran,penut butter toast and a protein shake. [This message has been edited by moe dank (edited May 02, 2000).] IP: Logged |
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androx Pro Bodybuilder (Total posts: 318) |
I make a protein shake with a cup of dry oatmeal and a bananna mixed in with it. androx IP: Logged |
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Neiko Pro Bodybuilder (Total posts: 107) |
I like to have a bowl of fruity pebbles with a scoop of strawberry whey sprinkled on top, and I use 1%milk. But of course there is always the Moe Dank-diet. That usually gets me in trouble because I'm always late for work cause I just can't stop. IP: Logged |
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SSMAN Amateur Bodybuilder (Total posts: 93) |
I have a protein shake in the morning before leaving for work......then 4 scrambled eggs with cheese, 2 pieces of toast, and 30oz. of milk about 3 hours later. SSMAN IP: Logged |
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GROWTH Amateur Bodybuilder (Total posts: 52) |
Try having a boal of oatmeal right when you get out of bed, then after your done getting ready to go to school/work/whatever you do in the morning, have 6 eggs, 5 whites and 1 yellow with 2 pieces of whole wheat bread and then a bannnan. IP: Logged |
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Karate guy Pro Bodybuilder (Total posts: 211) |
Carnation instant breakfast drink w/creatine monohydrate mixed in a blender w/ a scoop of weight gainer or protein to boot. Then eat some pancakes, scrambled eggs, toast, coffee. Your good to go. IP: Logged |
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BigPapaPump Moderator (Total posts: 216) |
Hey Moe...how many cals for that muff muffin ? DO you know where she really was last night ? Hope you waited till she took a shower. JJ ![]() I usually have 6 scrammbled eggs with one slice of cheese and a protien drink (no carbs)with coffee in the a.m. BPP IP: Logged |
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Motorhed Amateur Bodybuilder (Total posts: 31) |
try 2 toasted wheat bagels and a Met-Rx shake. IP: Logged |
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studcj Pro Bodybuilder (Total posts: 774) |
damn Androx! Thats what I had today, except i had orange juice instead of a banana ------------------ IP: Logged |
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bigsexy Pro Bodybuilder (Total posts: 118) |
i prefer d-bol tabs with my boo-berry IP: Logged |
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hardness Pro Bodybuilder (Total posts: 122) |
try this Oats & Raisins & Strawberries made up with water left in fridge 24hrs. this will fill you up ! it comes out thick & gloopy ! IP: Logged |
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FitnessChick Amateur Bodybuilder (Total posts: 31) |
try oats & eggwhite pancakes....mix the 2 together & fry on pam ...top with a little lite syrup or strawberry preserves... IP: Logged |
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denmaur Amateur Bodybuilder (Total posts: 76) |
How about some of that Clambuterol? Its good anytime of day!! IP: Logged |
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