posted May 02, 2000 02:55 PM            

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I am in week 2 of my mass cycle. do you guys drink skim or non-fat milk. I love the stuff but a little worried about putting on fat. Any advice here?

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posted May 02, 2000 02:56 PM            

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bump

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posted May 02, 2000 02:57 PM            

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i don't know about you but i stay away from all that shit. bloats the fucl out of me. you may be diff. though.

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posted May 02, 2000 02:59 PM            

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skim milk is great i drink about a gallon a day

dont worry about the fat
it is fat free and only has 13g of carbs per serving

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Check out my HardCore Pic site...to get your pic on there just email me http://www.dell.homestead.com/conan/index.html

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posted May 02, 2000 03:00 PM         

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I drink a lot of milk......usually non-fat or 1%. It's always been good to my body

SSMAN

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posted May 02, 2000 03:08 PM            

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Don't worry about the milk unless your getting ready for a contest

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posted May 02, 2000 03:12 PM         

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I love skim milk. I can't get enough of it and it is healthier than a lot of other shit.

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posted May 02, 2000 03:42 PM            

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Bro, I, like Conan, drink around a gallon/day. However, I did a 16 week powerlifting--powerdrug cycle over the winter and switched to whole milk from skim. I was trying to get all the extra calories I could. It worked well, as I was in the top 3 strongest and biggest guys in my gym. Don't try to gain mass and lose bodyfat at the same time--You'll wind up always looking the same(trust me). Fat is mass too you know. Get big and let the bf% get up to 14-16%, then diet down the fat and look like a million bucks! LOL

RAGING BULL

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posted May 02, 2000 03:44 PM         

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Well stated Raging Bull!!! That's why I also eat a lot of red meat on my bulking cycles. You'll never catch me doing that when cutting.........but I never mix cutting and bulking.

SSMAN

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posted May 02, 2000 04:48 PM            

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I drink the shit out of milk. Good ass thick non watered down whole milk. If i wanted to drink colored water i would.

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posted May 02, 2000 05:52 PM            

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Should be

Milk -- It bloats a body good.

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posted May 02, 2000 05:57 PM         

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Check out Will Brinks site www.brinkzone.com there is a very interesting article there about milk maybe not being all its cracked up to be. Brink is definetly a reputable source of info. You might want to give it a read.

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posted May 02, 2000 05:57 PM            

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Go with the whole milk, the skim milk tastes like water.

You'll have time to cut later.

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posted May 02, 2000 05:59 PM            

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drink about a gallon a day
skim
organic
too many estrogenic and progestenic hormones in "normal" milk

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MP

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posted May 02, 2000 07:15 PM            

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i get 2 gal for 5$ (1% choc)from my neighborhood walmart , good for protien but the choclate has some sugar but i dontmind

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posted May 02, 2000 08:12 PM            

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Mother'z Milk....
if you can't get it (or stand the taste) non-fat..A lot of sugerz though.

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posted May 02, 2000 08:50 PM            

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THERE IS MORE PROTEIN IN MILK THAN FAT.

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posted May 02, 2000 08:59 PM            

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I love milk. Drink it and get big.

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300 kleen

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posted May 03, 2000 01:24 AM         

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there is more sugar in milk than protein

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posted May 03, 2000 01:29 AM            

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drink as much skimmed milk or semi skimmed as you want.
but if preping for a show dump it for water.

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