GEORGE SPELLWIN'S ANNOUNCEMENTS


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George Spellwin's ELITE FITNESS Discussion Boards
![]() Anabolic Discussion Board
![]() Water vs Iced Tea
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| Author | Topic: Water vs Iced Tea |
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Mr H Pro Bodybuilder (Total posts: 191) |
I try to drink 2 gallons of water a day, but it's too frikkin plain. Would turning the water into iced tea defeat the purpose? I mean all it is is sweetened water. IP: Logged |
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easton Amateur Bodybuilder (Total posts: 29) |
i would guess that since tea is caffienated and that since caffiene is a diuretic that it would defeat the purpose. IP: Logged |
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Natural Wonder Amateur Bodybuilder (Total posts: 85) |
What about those gatorade drinks? IP: Logged |
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bsjohnson Amateur Bodybuilder (Total posts: 29) |
I like to drink a lot of water, but i think gatorade, and ice tea, are okay in moderation, b/c of empty calories from sugar, and i know if you drink too much ice tea, you can have a defecience in iron. Thats how i feel about it. anyone else? IP: Logged |
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Primo57 Pro Bodybuilder (Total posts: 530) |
Try Crystal Light. IP: Logged |
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Mojo Pro Bodybuilder (Total posts: 129) |
Crystal light might work, but I just drink water. After all 3/4 of the body is made up of water. Not sugar & sodium. Try Aberfoyle, or Zephyrhills Natural Spring Water, it's the best. IP: Logged |
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Thanato Amateur Bodybuilder (Total posts: 7) |
I use crystal light AND you can find sugar free, decaff tea's in the supper market, it makes for a nice change. Through in some lemons and ice and there you go, flavored water without all the other B.S. IP: Logged |
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bouncer Pro Bodybuilder (Total posts: 109) |
I cut a slice of orange or lemon and put it in the water jug. It help with that bland taste. When I'm not on the juice I sometimes use Irish whiskey to dilute the water!!!!!!!. ------------------ IP: Logged |
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Jay Z Pro Bodybuilder (Total posts: 101) |
yea....cogniac ------------------ IP: Logged |
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Dexter Pro Bodybuilder (Total posts: 228) |
I often take a 1 1/2 liter bottle of water, take a few drinks, then add orange or grapefruit juice (about 5% mixture). Like that, I can drink bottles per day. IP: Logged |
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Ice Man Pro Bodybuilder (Total posts: 184) |
Stay off the caffeine if you can. I put a little bit of lime juice in my water. The plain taste really gets old pretty quick, doesn' it. IP: Logged |
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Drizzt88 Amateur Bodybuilder (Total posts: 10) |
I agree - throw in anything citrusy and it will improve the taste...I used to just cram a bunch of lemon and or lime slices into my gallon water jug....its no Corona but it breaks up the monotony... IP: Logged |
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ChefRski Amateur Bodybuilder (Total posts: 17) |
If you are near a Sams Club, try buying a drink called Botanicals....It is approved by Docter Adkins, because it has NO sugar....and it tastes great. I believe they have 5 or 6 flavors. It comes in 20-24 in a case and it comes to about 50-60 cents per bottle. Enjoy My cycle starts next week......Rock On Chef ------------------ IP: Logged |
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LittleSavage34 Pro Bodybuilder (Total posts: 292) |
Botanicals is a great drink. I love that stuff. Made from all natural stuff, and tastes a lot better than those drinks you mix yourself. Give it a shot. ------------------ IP: Logged |
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