GEORGE SPELLWIN'S ANNOUNCEMENTS
![](https://www.elitefitness.com/forum/images/ima-st.png)
![]() |
![]() ![]() ![]() ![]() ![]()
|
Author | Topic: TAKE REF-B WITH OR WITHOUT FOOD? |
GUNSG Amateur Bodybuilder (Total posts: 40) |
![]() ![]() ![]() ![]() SHOULD REF-B BE TAKEN WITH OR WITHOUT FOOD? 1CC TWICE A DAY. IP: Logged |
Capt'n_Crunch Pro Bodybuilder (Total posts: 166) |
![]() ![]() ![]() ![]() You should split the Ref into 3 servings a day since it only has a HALF LIFE of like 2.5 to 4 hours...and yes eat something, otherwise that shit might make your stomach turn and then you wont want to eat anything IP: Logged |
GUNSG Amateur Bodybuilder (Total posts: 40) |
![]() ![]() ![]() ![]() BUMP IP: Logged |
GUNSG Amateur Bodybuilder (Total posts: 40) |
![]() ![]() ![]() ![]() . IP: Logged |
SSMAN Amateur Bodybuilder (Total posts: 67) |
![]() ![]() ![]() I take my reforvit on an empty stomach...but I don't think it much matters. Why does everyone complain about this stuff??? It bothered me the first few times I used it, but then it grows on you (and makes you grow) =) SSMAN IP: Logged |
coyote977 Pro Bodybuilder (Total posts: 154) |
![]() ![]() ![]() ![]() I eat after taking it, to get rid of the aftertaste. IP: Logged |
biggredd31 Amateur Bodybuilder (Total posts: 31) |
![]() ![]() ![]() ![]() if i don't eat, the after burp tastes like crap. ------------------ IP: Logged |
onlythestrong Pro Bodybuilder (Total posts: 258) |
![]() ![]() ![]() ![]() At least drink something after taking it, it tastes horrible. ------------------ IP: Logged |
All times are ET (US) | |
![]() |