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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  TAKE REF-B WITH OR WITHOUT FOOD?

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Author Topic:   TAKE REF-B WITH OR WITHOUT FOOD?
GUNSG
Amateur Bodybuilder
(Total posts: 40)
posted April 30, 2000 09:21 PM     Click Here to See the Profile for GUNSG   Click Here to Email GUNSG     Edit/Delete Message
SHOULD REF-B BE TAKEN WITH OR WITHOUT FOOD?
1CC TWICE A DAY.

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Capt'n_Crunch
Pro Bodybuilder
(Total posts: 166)
posted April 30, 2000 09:25 PM     Click Here to See the Profile for Capt'n_Crunch   Click Here to Email Capt'n_Crunch     Edit/Delete Message
You should split the Ref into 3 servings a day since it only has a HALF LIFE of like 2.5 to 4 hours...and yes eat something, otherwise that shit might make your stomach turn and then you wont want to eat anything

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GUNSG
Amateur Bodybuilder
(Total posts: 40)
posted April 30, 2000 10:49 PM     Click Here to See the Profile for GUNSG   Click Here to Email GUNSG     Edit/Delete Message
BUMP

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GUNSG
Amateur Bodybuilder
(Total posts: 40)
posted May 01, 2000 03:03 PM     Click Here to See the Profile for GUNSG   Click Here to Email GUNSG     Edit/Delete Message
.

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SSMAN
Amateur Bodybuilder
(Total posts: 67)
posted May 01, 2000 03:23 PM     Click Here to See the Profile for SSMAN     Edit/Delete Message
I take my reforvit on an empty stomach...but I don't think it much matters. Why does everyone complain about this stuff??? It bothered me the first few times I used it, but then it grows on you (and makes you grow) =)

SSMAN

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coyote977
Pro Bodybuilder
(Total posts: 154)
posted May 01, 2000 03:44 PM     Click Here to See the Profile for coyote977   Click Here to Email coyote977     Edit/Delete Message
I eat after taking it, to get rid of the aftertaste.

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biggredd31
Amateur Bodybuilder
(Total posts: 31)
posted May 01, 2000 06:40 PM     Click Here to See the Profile for biggredd31   Click Here to Email biggredd31     Edit/Delete Message
if i don't eat, the after burp tastes like crap.

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biggredd31

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onlythestrong
Pro Bodybuilder
(Total posts: 258)
posted May 01, 2000 07:18 PM     Click Here to See the Profile for onlythestrong   Click Here to Email onlythestrong     Edit/Delete Message
At least drink something after taking it, it tastes horrible.

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Nothing beats the feeling you get when you see 1-3yrs of growth in 10 wks

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