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 Anabolic Discussion Board
 lifting heavy or lifiting for reps?
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| Author | Topic: lifting heavy or lifiting for reps? |
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D Ball Amateur Bodybuilder (Total posts: 21) |
posted April 29, 2000 10:51 AM
  
im on winstrol and primo should i lift heavy or reps and should i throw eq in my cycle IP: Logged |
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Arnian Amateur Bodybuilder (Total posts: 25) |
posted April 29, 2000 11:36 AM
Use the EQ, go for the pump.....go heavier when your on a mass cycle, your doing a great cutting stack (assuming your dosages are OK)....keep you calories and carbs lower than normal, do some cardio, and you'll come out shredded,and if you're lucky with some more muscle, you should definitly increase you lean body mass to fat ratio....so you might stay at the same weight but gain 10lbs of muscle and loose 10lbs of fat for example. IP: Logged |
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Romeo Amateur Bodybuilder (Total posts: 25) |
posted April 29, 2000 05:57 PM
yo dball...how much did that cycle run you ...cause i was thinking of going on the same one ...what kinda dosages are you consuming....peace -romeo- romeo must die ---i shall rise IP: Logged |
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BROCK Amateur Bodybuilder (Total posts: 50) |
posted April 30, 2000 04:02 AM
HEAVY AS YOU CAN GO CONSIDERING YOU SHOULD ONLY BE RESTING 20 SECONDS BETWEEN SETS. DON'T EVEN COUNT YOUR REPS, THEY DON'T MEAN SHIT. STAY INTENSE AND KEEP GOOD FORM, YOU'LL SHRED. IP: Logged |
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Ph4t Amateur Bodybuilder (Total posts: 17) |
posted April 30, 2000 05:22 AM
Wuts EQ? and is it used for Cutting or Mass? IP: Logged |
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rainhorn Amateur Bodybuilder (Total posts: 17) |
posted April 30, 2000 05:35 AM
incresing your reps 12-18 for 1 exc, with erobic muscale activety 40-60 min a day will give u the results you are looking for . GET BIG. IP: Logged |
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