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George Spellwin's ELITE FITNESS Discussion Boards
Anabolic Discussion Board cycle progress
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Author | Topic: cycle progress |
mutt Amateur Bodybuilder (Total posts: 6) |
posted April 29, 2000 12:13 AM
I'm about 1 1/2 weeks into my first 8 week cycle. 500 sust/week with clomid eod and Nolvadex on hand. I'm 6'0 and 177 lbs.-pretty lean. I've gained about 7 lbs since I started but I'm getting some fat around the abs. I've read that you should not expect to see big gains on sust until about 3 weeks into the cycle. I'm on a high calorie , high protein diet but I wonder if I should cut back on the calories some until the sust kicks in fully. My goal is 190 lbs with low body fat. Any comments or advise on my progress or suggestions would help. Thanks IP: Logged |
BROCK Amateur Bodybuilder (Total posts: 37) |
posted April 29, 2000 01:22 AM
CUT DOWN ON THE CARBS AND DO 2 25MIN. SESSIONS OF CARDIO A WEEK(LIKE THE BIKE). BIG FUCKIN DEAL. IT'LL WORK I PROMISE. IP: Logged |
Luca Brasi Pro Bodybuilder (Total posts: 230) |
posted April 29, 2000 03:01 AM
Keep the cals up while on cycle then strip away the fat after the cycle is finished. IP: Logged |
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