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 need help ! please
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| Author | Topic: need help ! please |
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hardrock Amateur Bodybuilder (Total posts: 27) |
posted April 28, 2000 03:36 PM
  
been taking 100 mcg. of clenbureral for only 2 days now. Since Yesterday(the first day) I have been having really painful cramps, and in weird places like the muscle over my ribs and just today I yawned at work and the little muscle under my chin cramped up really bad. I havent changed much in my diet. Just cut out a little fat. What do I need for this stop happening. like supplements, diet, more water ,less water. Thanx in advance for any replies IP: Logged |
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Neiko Amateur Bodybuilder (Total posts: 59) |
posted April 28, 2000 03:42 PM
I find when I'm on clen if i don't drink 2 times as much water as usual I have the same problem. IP: Logged |
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Vlad67 Pro Bodybuilder (Total posts: 117) |
posted April 28, 2000 03:51 PM
I had the same thing happen... water helps alot.. also if you take the 100mcg at once try splitting it up to 50 with about a 5 hour interval....not that you asked but i found that 2 days on one day off worked best for me VK ------------------ IP: Logged |
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coolhandluke Pro Bodybuilder (Total posts: 562) |
posted April 28, 2000 03:54 PM
when you are on clen you have to watch you electrolytes! Drink alot of water and take a potassium supplement. IP: Logged |
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hardrock Amateur Bodybuilder (Total posts: 27) |
posted April 28, 2000 03:54 PM
right now I drink about a gal. and a half of water a day. I guess i need more. And I take 20 mcg about every 3 hours. Also I heard 2 weeks on 2 weeks off is best. Is that right? IP: Logged |
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Neiko Amateur Bodybuilder (Total posts: 59) |
posted April 28, 2000 03:58 PM
2 days on 2 off is usually how people take it you might want to try eca stack on the off days gives me great results. IP: Logged |
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hardrock Amateur Bodybuilder (Total posts: 27) |
posted April 28, 2000 04:16 PM
Bump! anybody else? IP: Logged |
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matty Pro Bodybuilder (Total posts: 376) |
posted April 28, 2000 04:18 PM
hardrock, does clen make you speed??? ------------------ IP: Logged |
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hardrock Amateur Bodybuilder (Total posts: 27) |
posted April 28, 2000 04:20 PM
I do everything faster including driving, not to mention the hand shakes IP: Logged |
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DieHuge Amateur Bodybuilder (Total posts: 27) |
posted April 28, 2000 04:23 PM
Double your water intake and eat some bannanas. That should take care of the prob. -DieHuge- IP: Logged |
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Texas Guns Moderator (Total posts: 296) |
posted April 28, 2000 04:29 PM
Someone suggested that I take some Pedialite when I was on clen because I was so run down and dehydrated. Sometimes water alone will not help with dehydration. It helped, so give it a try. Also stay with 2 on/2 off. You also started out with a pretty high dose which could be the reason for the cramps. If you are shaking excessively, back off one tab and bump up in a week or so. You don't want to develop a tolerance too quickly. Mrs. TG ------------------ IP: Logged |
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Capt'n_Crunch Pro Bodybuilder (Total posts: 142) |
posted April 28, 2000 04:32 PM
Like DieHuge said, eat some bananas & drink lots of water, pedialyte wouldnt be a bad idea either..replace those electrolytes IP: Logged |
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DRRman Pro Bodybuilder (Total posts: 144) |
posted April 28, 2000 04:43 PM
bros, all the newer info i have read says the 2days on 2days off thing is useless, it doesn't give the body enough time to actually cycle the drug, ALL new info says to cycle 2weeks on and one or two weeks off. Just what i've read IP: Logged |
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