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  George Spellwin's ELITE FITNESS Discussion Boards
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  Diet.............please help

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Author Topic:   Diet.............please help
donjuan32
Amateur Bodybuilder
(Total posts: 2)
posted April 28, 2000 08:13 AM     Click Here to See the Profile for donjuan32   Click Here to Email donjuan32     Edit/Delete Message
I am about to start my cycle. 600mg of t2 for 8 weeks. I weigh 155 now and I want to get up atleast to 170. However, what would be the best recommendation of calories. How many to intake a day? I have read other posts and they address primarily protein, but what do you guys think of the calories? I am 9% body fat now, what do you think 600mg weekly of test will put me at with proper nutrution, seeing that it is a bulking AS?

Thanx bro's,
Don juan

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