posted April 26, 2000 04:06 PM            

The Stress Diet - this diet is designed to help you cope with the stress that builds up during the day.
> >
> > Breakfast:
> > 1 grapefruit
> > 1 slice whole wheat toast
> > 8 oz. skim milk
> >
> > Lunch:
> > 4 oz. lean broiled chicken breast
> > 1 cup steamed spinach
> > 1 cup herb tea
> > 1 Oreo cookie
> >
> > Mid-Afternoon snack:
> > The rest of Oreos in the package
> > 2 pints Rocky Road ice cream, nuts, cherries and whipped cream
> > 1 jar hot fudge sauce
> >
> > Dinner:
> > 2 loaves garlic bread
> > 4 cans or 1 large pitcher Coke
> > 1 large sausage, mushroom and cheese pizza
> > 3 Snickers bars
> >
> > Evening Snack:
> > Entire frozen Sara Lee cheesecake (eaten directly from freezer)
> >
> >Other Helpful Tips:
> >*If you eat something and no one sees you eat it, it has no calories.
> >*Anything consumed while standing has no calories. This is due to
> >gravity and the density of the caloric mass.
> >*Anything consumed from someone else's plate has no calories since
> >the calories rightfully belong to the other person and will cling
> >to his/her plate. (We ALL know how calories like to cling!)
> >*REMEMBER: STRESSED SPELLED BACKWARDS IS DESSERTS
> > >>
>
> --part2_63.49bfde1.26321ab7_boundary--

Mrs. TG
>