GEORGE SPELLWIN'S ANNOUNCEMENTS
![](https://www.elitefitness.com/forum/images/ima-st.png)
Author | Topic: Little help for a newbie | ||
Novice ![]() Posts: 2 |
Hey guys and gals. I am 6 ft 200 lbs. I need to lose some fat. I run, but I want quicker results. Can you guys give me some advice. I am a total newbie to this. I have heard of winny???? Is this all I need to take and is it the best thing for me? Thanks guys ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 174 |
if you run, try xenedrine or hydroxycut. my friend took it and lost a shit load of weight. he wasn't fat, he wanted to lose some fat to look more cut, and he did. he didn't even run, all he did was lift hard. try that first before you get into AS. that's my opinion. ------------------ ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 75 |
You need to train and do some research if you have heard of winny, sounds like to need to learn some more, diet and eca cardio= loss of weight, good luck. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 120 |
I totally agree with these guys. stay away from the AS until you learn more and have tried the over the counter stuff. Hydroxycut works. ![]() ![]() ![]() ![]() | ||
Novice ![]() Posts: 2 |
Thanks for the reples guys. I have taken xenodrine and it freaks me out and I really have a hard time eating on it. I think the caffine is what gets me all freaked out. Would winny be worse? ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 338 |
Listen to what the boys have to say forget the fucking winny, follow the directions above and you will be fine. ![]() ![]() ![]() ![]() |
All times are ET (US) | |
![]() |