GEORGE SPELLWIN'S ANNOUNCEMENTS
![](https://www.elitefitness.com/forum/images/ima-st.png)
![]() |
![]() ![]() ![]() ![]() ![]()
|
Author | Topic: EQ and cardio? | ||
Amateur Bodybuilder ![]() ![]() Posts: 60 |
I just got off a small test cycle and am starting 300mgs of EQ for 8 weeks. Should I do cardio during this time and how much? I want to get cut up but I don't want to lose a lot of weight. What do you guys suggest? Also when should I start seeing a change in vascularity? I'm 6-1 215 about 12% bodyfat. ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 128 |
Bump, I want to know I'm starting week 2 of my eq cycle. ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 373 |
I am running EQ and prefer to do cardio after an intense workout... ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 428 |
Always cardio in the morn on an empty stomach. ![]() ![]() ![]() ![]() |
All times are ET (US) | |
![]() |