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Author | Topic: Need some help on diet.... | ||
Amateur Bodybuilder ![]() ![]() Posts: 83 |
Guys, Help me out here. I am in college right now and I have all my Sust. I am gonna do my injection soon, but I need some help on my diet. It is practically impossible for me to eat 5-6 meals a day. Basically the only meals I eat are when the Cafe in the dinning hall is open. What should I do?/ I can take my protein whenever possible.. ![]() ![]() ![]() ![]() | ||
Freak ![]() ![]() ![]() ![]() ![]() Posts: 2470 |
You could try cooking some chicken and rice the night before and then take them to school with you in a plastic container and eat them when you get a chance. You could also take a couple sandwiches(peanut butter, tuna ect..) and eat that when you get the chance. I find that protein bars are very usefull when you are really busy(I like Designer or Pure Protein) Hope this helps, GOOD LUCK on your cycle M18 ------------------ ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 412 |
Shakes are the only way to go. ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 29 |
TRY PROTEIN SHAKES. ONE FOR BREAKFAST AND ONE AFTER YOU WORK OUT. BUY A GEORGE FOREMAN GRILL MAKES COOKING CHICKEN FAST AND EASY. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 83 |
Thanks...The only problem is I live on campus right now and I can't cook really anything...I have a bunch of tuna and peanut butter, so maybe I will eat that in between my main meals, along with my protein shakes ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 350 |
first off try to start your meals early in the morning so that by 12pm you had at least 2 meals also you can have a shake or a good high protein low carb bar at least have a well balanced breakfast such as egg whites and oatmeal that will make all the difference towards the rest of the day. ![]() ![]() ![]() ![]() |
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