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  515x2 hell yea

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Author Topic:   515x2 hell yea
egoman

Amateur Bodybuilder

Posts: 286
From:houston,tx
Registered: Feb 2000

posted April 24, 2001 03:38 PM

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got 515 today for two reps not bad for an old fart uh.can i get that hell yea!keep bending the bar.this was a flat bench press.

[This message has been edited by egoman (edited April 25, 2001).]


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Mike80

Amateur Bodybuilder

Posts: 131
From:
Registered: Mar 2001

posted April 24, 2001 03:45 PM

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thats a lot of weigth. What are your stats, and I'm assuming that was flat bench.


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atwa

Amateur Bodybuilder

Posts: 180
From:w.v.
Registered: Apr 2001

posted April 24, 2001 05:34 PM

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515 lbs thats a great bench. my hat comes off to ya.


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blaster220

Amateur Bodybuilder

Posts: 263
From:USA
Registered: Mar 2001

posted April 24, 2001 05:37 PM

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HELL YEA! (there ya go)


seriously though, that's f'n bad! keep it up!


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xmark7x

Cool Novice

Posts: 15
From:Stony Brook, NY
Registered: Apr 2001

posted April 24, 2001 05:44 PM

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HELL YEAH!!!


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xmark7x

Cool Novice

Posts: 15
From:Stony Brook, NY
Registered: Apr 2001

posted April 24, 2001 05:44 PM

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Thats alof of fucking weight bro. That definately deserves a Hell Yea!!!


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StoneColdGold

Elite Bodybuilder

Posts: 646
From:
Registered: May 2000

posted April 24, 2001 06:21 PM

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um, are we sure he's not talking about a squat? 515 for 2 on bench puts you near a 600lb 1RM. That is insane. If its bench, major props to you, ego. Hell, even if its squat, that's some damn good weight. My spine would snap in two if I even tried to pick that up off the rack.


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MUSTANG_18

Freak

Posts: 2506
From:canada
Registered: Sep 2000

posted April 24, 2001 06:24 PM

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That is HUGE bro! I would love to be able to put up that kind of weight on the bench. Major props to you!

M18

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Diesil

Amateur Bodybuilder

Posts: 156
From:USA
Registered: Nov 2000

posted April 24, 2001 06:24 PM

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515 for 2 and 600 for one is a bit xtreme dont you think? I wooould go for 540 definately not 600. That is a big ass jump!


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JoshyTooHottie

Novice

Posts: 8
From:Ft. Worth, Tx, US
Registered: Apr 2001

posted April 24, 2001 06:47 PM

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Yeah I most def. give that a HELL YEAH! I'm in high school and one of our coaches gets 345 and even then Im like dang, so yeah nice lift there.


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BigWh1tey

Elite Bodybuilder

Posts: 848
From:Thule
Registered: May 2000

posted April 24, 2001 07:31 PM

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quote:
Originally posted by StoneColdGold:
515 for 2 on bench puts you near a 600lb 1RM. That is insane.

that would put him in the 530-545 1rm range. No way to the 600 figure. But regardless congrats !!

[This message has been edited by BigWh1tey (edited April 24, 2001).]


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C-BOMB

Novice

Posts: 7
From:
Registered: Apr 2001

posted April 24, 2001 09:58 PM

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that is some crazy weight, good work....give me a few years and hopefully I'll be tossin that around too....

------------------
C-BOMB


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hooch

Elite Bodybuilder

Posts: 712
From:Long Island, NY
Registered: Oct 2000

posted April 24, 2001 10:03 PM

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so wtf??? Did he bench, squat, or deadlift??? Good weight regardless though...


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MadCow1

Cool Novice

Posts: 15
From:
Registered: Apr 2001

posted April 24, 2001 11:14 PM

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Regarding 1RM calculation:

If 2 rep lift was done without equipment 1RM with equipment would be higher than 20-30 lbs more. No use debating it though since he doesn't mention WHAT LIFT he performed.


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r00+

Amateur Bodybuilder

Posts: 194
From:NoCa
Registered: Feb 2001

posted April 25, 2001 12:03 AM

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515 is a killer curl dude!
Your arms must be HUGE!

------------------

Got Root?


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egoman

Amateur Bodybuilder

Posts: 286
From:houston,tx
Registered: Feb 2000

posted April 25, 2001 05:53 PM

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sorry men i forgot to say that was a bench press.it took 10 months to add 15 pounds to my bench.this shit aint easy once the weight gets up there it gets harder.


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Mikey D-time

Pro Bodybuilder

Posts: 374
From:Long Island
Registered: Nov 2000

posted April 25, 2001 09:40 PM

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That defintly gets a HELL YEAH from mikey D. Good fucking lift bro. Have you ever done and powerlifing comps at all?


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THEBADBANSHEE

Amateur Bodybuilder

Posts: 132
From:
Registered: Apr 2001

posted April 25, 2001 09:46 PM

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515 huh? Is that pounds or ounces? lol. Good job bro.

BANSHEE


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ROIDJUNKIE

Amateur Bodybuilder

Posts: 207
From:USA
Registered: Mar 2001

posted April 25, 2001 09:50 PM

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Thats alot bro!


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TxRugby_8

Pro Bodybuilder

Posts: 417
From:The Yukon
Registered: Jul 2000

posted April 25, 2001 10:09 PM

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You dudes need to start wearing glasses! He clearly said in his opening post that it was flat bench press! Read the last line or two. I can't believe you guys were bickering over this and he actually did post it.

------------------
* And it comes to be that the soothing light at the end of your tunnel is just a freight train coming your way.

* Infinate dreams, I can't deny them.


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Black Hamma

Cool Novice

Posts: 24
From:Firey Depths of Hell
Registered: Apr 2001

posted April 25, 2001 10:13 PM

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AHH thats nothin, i got 185lbs for 4 the fifth set--try and beat that!!!!

------------------
--Hamma Time--


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Black Hamma

Cool Novice

Posts: 24
From:Firey Depths of Hell
Registered: Apr 2001

posted April 25, 2001 10:14 PM

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AHH thats nothin, i got 185lbs for 4 the fifth set--try and beat that!!!!

------------------
--Hamma Time--


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Mass Monster

Elite Bodybuilder

Posts: 1465
From:
Registered: Dec 2000

posted April 25, 2001 10:18 PM

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Thats INSANE, great job!!

Mass Monster


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use9mm

Cool Novice

Posts: 31
From:Clearfield/Utah
Registered: Apr 2001

posted April 25, 2001 11:48 PM

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"You dudes need to start wearing glasses! He clearly said in his opening post that it was flat bench press! Read the last line or two. I can't believe you guys were bickering over this and he actually did post it"

you stupid dumbass.... notice the "[This message has been edited by egoman (edited April 25, 2001).]" at the bottom.. lol....


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Will B.Huge

Pro Bodybuilder

Posts: 337
From:Canada
Registered: May 2000

posted April 25, 2001 11:56 PM

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That is some big ass weight, I can squat that for 2 on a good day.


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