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Author | Topic: glutamine & post workout sickness | ||
Cool Novice ![]() ![]() Posts: 16 |
does anyone feel sick after taking glutamine @10grams after a workout. I take this along with my creatine & feel sick 10-15 minutes afterwards, does anyone else out there feel that way & if so could it be that I'm taking a little too much? ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 16 |
bump ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 16 |
BUMP!!! ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 167 |
I personally have never had any ill effects from Glutamine. Bump for other responses. ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 16 |
one last bump ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 144 |
I'm not just feel with sickness but once I took Glutamine with food "post workout meal" 15minutes later, I puked all the food it was so digusting Glutamine increase intestinal flora & good bacteria as well as Stomach acids, it might be the reason for causing this symptoms ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 16 |
ok lets bump it one last time ![]() ![]() ![]() |
All times are ET (US) | |
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