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 Anabolic Discussion Board
 Anything to reduce Cortisol?
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| Author | Topic: Anything to reduce Cortisol? | ||
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Novice 
Posts: 8 |
My natural Cotrisol levels are extremely high. Anyone know of anything to lower the Cortisol Levels. /?     | ||
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Amateur Bodybuilder 
Posts: 53 |
Natural: 5-7 small meals throughout the day. Lots of complex carbs. Post workout- High GI carbs Watch your stress levels Keep workouts under 1 hour Supplemental: | ||
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Novice
Posts: 8 |
Cort Blockers? | ||
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Amateur Bodybuilder
Posts: 137 |
Carnitine, Glutamine, Phosphatidylserine and Vitamin C are all natural supplements & proved to block Cortisol & reduce ACTH(the hormone secreted by the pituitary to stimulate cortisol production in the adrenal cortex) Carnitine 150mg 3times a day, Glutamine 5grams 2X/day, Phosphatidylserine 800mg/day and Vitamin C 250mg 3-4 times per day | ||
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Amateur Bodybuilder
Posts: 74 |
Trt get hold of Gerovital H-3, the active ingredient procaine HCL is the same as in the new drug Anticort which is currently awaiting FDA approval for more info go to www.qualitycounts.com/fpcortisol.html | ||
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Cool Novice 
Posts: 22 |
The natural antagonist to cortisol is DHEA I believe. In the USA you can buy this over the counter. Another cortisol blocker is cytadren. This is ultra effective. It may be best to try the DHEA first. Good luck | ||
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Amateur Bodybuilder
Posts: 129 |
Don't use cytradren unless you want a huge rebound when you go off! Not worth it! Some things claimed to be cortisol reducers include vtamins A, C and E. Magnesium chromium, lactoferrin, carbohydrates during workout, ginko biloba, aspirin, glutamine, acetyl l carnitne trancendental meditation the list goes on....!!!! etc etc I think vitamin C is well studies for this effect. reduce emotional stress eat properly, dont over train are amin ones | ||
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Pro Bodybuilder 
Posts: 339 |
Shoulders is RIGHT! Don't use cytradren for the reasons he stated! Cheers, Jay Ps. Juice should help!  | ||
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Olympian 
Posts: 1750 |
Cytadren use has to be RIGHT ON to be effective. If I were you I'd research insulin. When insulin levels are high, cortisol is lowered. Combining T3 into the mix to deter any potential fat-gain would be recommended. Talk to Stew about that. He's much more knowledgeable than me on the subject of insulin. Gdspeed | ||
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Amateur Bodybuilder
Posts: 145 |
How the hell do you determine your 'natural cortisol levels?? | ||
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Novice
Posts: 8 |
Thanks bro's! I get my blood tested every 8 weeks froma doctor friend of mine, he understands our community. | ||
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Amateur Bodybuilder
Posts: 136 |
One thing, MYSUPP, juice can help, BUT once you come off, cortisol can be even higher. The gainskeeper formula goes into great deal about how high cortisol can get coming off a cycle and how to combat it. The bros on this thread have given great advice with regards to this. However, all I'm saying is don't rely on juice alone to counter high cort. levels. ------------------ |
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posted April 24, 2001 01:48 AM