GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: Diet...with EQ/FIna...Carb Cycling.... | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 344 |
Would carb cycling be helpful in cutting? Am currently taking EQ 400mg/wk Fina will begin in a week....for 4 weeks. My plan is to cycle carbs starting at: Monday- 350 carbs--300 Protein CHEST Tues- 300 carbs --300 protein BACK Wed- 250 carbs--300 protein SHOULDERS Thrus- 200 carbs--300 protein LEGS Fri- 150 carbs--300 protein ARMS Sat--- 125 carbs--300 protein Sun --- 150 carbs--300 protein I am 5'10 200 13% bf.... The idea is to eat carbs while training and not eat as many on the weekends since I will not be working the muscles....Anyone do this? What do you think of the ratios.....Thanks ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 344 |
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