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Author | Topic: Creatine while on deca and sust? | ||
Amateur Bodybuilder ![]() ![]() Posts: 171 |
is it safe to take creatine while on a deca/sust cycle? cause thats what I have been doing since the begining of my cycle 3 weeks ago. ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 663 |
Yes, it's a good thing to do. You will get more out of it while on AS. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 171 |
how come on that other thread everyone is saying not to take it while on primo? its cool to take it while on deca/sust but just not on primo right? thanks ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 822 |
test and creatine work great together.... ------------------ ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 663 |
I guess most people are cutting on primo and don't want the water gain creatine causes. I dont know of anyother reason. ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 343 |
I would use it the first couple of weeks on a cycle (like weeks 1-4), so your body is "loaded" with it. Then I would stop using it about 3-4 weeks before the end of your cycle (weeks 5-8). After I reached week 8 of a 12 week cycle I would start using it or "reload". I hypothesize that this will help with maintaining gains coming off the cycle. I plan on trying this in my next cycle of sust/deca/d-bol/fina... Lomaximo ------------------ quote: BRO,ALTHOUGH THOSE PICTURES GAVE ME WOOD,WE CAN'T POST NUDITY ON THIS SITE,SO PLEASE REMOVE THOSE FROM YOUR SIG... [This message has been edited by HUCKLEBERRY FINNaplex (edited April 21, 2001).] ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 171 |
lomaximo that is what I was thinking of doing also, so I think now I will give it a try. thanks bro for the help. Stiffler ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1086 |
30 a day throughout and post ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 79 |
I'm in week 4 of a 8 week sust/deca cycle, is it too late to start creatine, what kind of gain increase are we talking about. Do you take the recommened dosage. please more details on this. ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 343 |
Rob smith, I would start loading with the creatine right about week 6. You can either go the traditional route and load 5gms x 4 per day for a week or just take 5-10 gms post workout with highly glycemic carbs. I would use the later route. I know I will probably get flamed for this but I use Cell-Tech.....I like the ALA and other insulin mimickers in it. By adding it post workout on week 6 by week 8 (your last week) you will be somewhat loaded and will be able to continuing loading while coming off. I "hypothesize" this will allow your body to hold onto some strength and weight.....it may be mostly water but that in itself will allow for better workouts an we all know if you keep strength up when coming off chances are your muscle mass will stay with you longer...
Lomaximo ------------------ quote: ![]() ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 79 |
Hey thanks for the input I'll probally try that. I am also taking 30mg dbol ed through the 4th week. I've heard guys mention to start creatine the day after your last dbol. What do you think about that? ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 343 |
Sounds good, whatever you do just think of it as a way to try and keep gains and strength up. So by loading up and being fully loaded on creatine about two weeks after last injection it will help with this...... Lomaximo ------------------ quote: ![]() ![]() ![]() ![]() ![]() ![]() |
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