GEORGE SPELLWIN'S ANNOUNCEMENTS

Author | Topic: site growth/how often? | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 526 |
How often should I inject winny into one muscle group(calves)per week? ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 71 |
I did medial delts twice a week each with great results! ![]() ![]() ![]() ![]() | ||
Olympian ![]() ![]() ![]() ![]() Posts: 1711 |
eod is good. ------------------ ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 263 |
at least 3 times/week cause its a water base. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 69 |
If you can handle eod, that's the best, although I can only handle twice a week at most. ------------------ ![]() ![]() ![]() |
All times are ET (US) | |
![]() |