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 Anabolic Discussion Board
 QUICK QUESTION!!
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| Author | Topic: QUICK QUESTION!! | ||
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Amateur Bodybuilder 
Posts: 239 |
Ok, im 5'8 at 160 pounds and about 10% bf. I am on a test250/deca300 bulking cycle. would you guys eat anything you can at this small are should i still watch what i eat. i have kinda nice abs, just a lil pooch at the bottle. what do yall think?     | ||
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Amateur Bodybuilder
Posts: 239 |
bump | ||
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Amateur Bodybuilder
Posts: 298 |
for your size you should up your dose of test to at least 500mg a week and eat alot of protein and rich carbs, just don't try to eat them before you go to bed, but your calorie intake should be higher than usual... ------------------ | ||
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Amateur Bodybuilder
Posts: 239 |
im very sorry bro i am taking 500mg of testonon a week and 300mg of deca. i was just telling you waht gear i had. testonon250 nad deca 300. sorry i wasnt clear. ive been eating everything i could so i can get enough calories. its very hard to eat good food and still get the calories i need. | ||
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Elite Bodybuilder 
Posts: 856 |
Forget about your abs, they will be there when you need them. You need to worry only about training hard, eating 200 grams + of protein a day, and getting proper rest. ------------------ | ||
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Amateur Bodybuilder
Posts: 239 |
Thanks, thats what i was wondering. | ||
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Freak 
Posts: 2322 |
I WOULD STILL TRY AND EAT PRETTY CLEAN. I ALMOST NEVER EAT FAST FOOD EVEN WHILE BULKING. EAT FOODS LIKE POTATOES, RICE, CHICKEN, TURKEY, TUNA, FISH, LEAN RED MEATS, DEER, PASTA, OATMEAL, EGG WHITES, BEGALS, PENUT BUTTER, PROTEIN SHAKES ECT.... TRY TO GET ABOUT 2 GRAMS OF PROTEIN PER POUND OF BODY WEIGHT IF POSSABLE. BEST OF LUCK ON YOUR CYCLE M18 ------------------ | ||
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Amateur Bodybuilder
Posts: 239 |
sounds good to me mustang. thanks! |
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posted April 20, 2001 08:02 PM
