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Anabolic Discussion Board Too Much Water???
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Author | Topic: Too Much Water??? | ||
Novice Posts: 5 |
I have been having the tendancy to drink a ton of water thoughout the day.. I've got to be downing at least 3-4 gallons of water a day.. The alhambra guy is getting tired of bringing in all the jugs.. Started a good clean diet a couple months ago and have really tried to get alot of water. Any thoughts? | ||
Amateur Bodybuilder Posts: 176 |
Drink up! You can't drink too much water. | ||
Cool Novice Posts: 28 |
The truth is you can drink to much water but the limit is different for each individual. If you can drink that much water without getting the shits more power to ya. Me personaly I can't drink more than 1.5 gallons a day | ||
Amateur Bodybuilder Posts: 298 |
Drinking water is great, if you drink alot of water, try some niacin, it will help you flush out your system, if you can stand the itchy feeling ------------------ | ||
Amateur Bodybuilder Posts: 250 |
that be be a sign of dehydration watch your sodium intake keep it low. | ||
Freak Posts: 2582 |
Drrriiiiinnnnkkkkk!!!!!! ------------------ *** Dont email me asking for a source!!!!! *** "Catch a man a fish and he eats for a day, but if you teach a man to fish, he eats for a lifetime." |
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