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 Anabolic Discussion Board
 HOW MANY TIMES A DAY DO YOU EAT
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| Author | Topic: HOW MANY TIMES A DAY DO YOU EAT | ||
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Amateur Bodybuilder 
Posts: 129 |
just curious - I eat 5 times a day - how about you guys?     | ||
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Elite Bodybuilder 
Posts: 1123 |
Too fucking many. Getting sick of it too. -TG | ||
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Amateur Bodybuilder
Posts: 129 |
LOL - not the kind of answer I expected but, ok... | ||
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Amateur Bodybuilder
Posts: 64 |
Three large meals and three small ones(protien shake or chicken breat) | ||
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Pro Bodybuilder 
Posts: 326 |
6 full meals and 12egg whites with milk right before bed. usualy i get up and have a protein shake in the middle of the night sice i get up about 10 000 times to piss anyways | ||
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Novice 
Posts: 6 |
Six times a day: 1) Breakfast | ||
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Amateur Bodybuilder
Posts: 181 |
Well...I get up at 6:00, eat breakfast. At ten, I have my first break-and I eat again. At 1:00, lunch time! At 4:00, I have my fourth meal. At 6:00, pre-workout meal. At 8:00, post-worlout meal. AT 9:00, second post-workout meal. And lastly, at 10 or 10:30, protein shake before bed. That is a typical day and is 8 meals-pretty average for me. Btw, I smoke a lot of weed, that might have something to do with it!!! I fucking love eating!! I only wish I could get paid for doing it... | ||
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Pro Bodybuilder
Posts: 458 |
i eat every two hours.it vars from day to day, becuase it depends when i wake up.minimum of 6 times usually around 8 | ||
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Cool Novice 
Posts: 28 |
i also eat every two hours so i eat at least 6 meals a day and sometimes get up to 9 meals a day. | ||
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Amateur Bodybuilder
Posts: 57 |
6 Times a day, this shit is getting expensive too! $300 grocery bills not to mention cost of gear and supps - the shit adds up! ------------------ | ||
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Amateur Bodybuilder
Posts: 60 |
Most times twice a day....sometimes once a day. | ||
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Pro Bodybuilder
Posts: 456 |
as a rule............i consume 4 protein shakes a day (50mg of whey/casien each) followed by 4-6 well-balanced meals. when at school ill pack along protein bars (met-rex, sportspharma, etc) and eat one every 2hrs. when at work its usually two cans o' tuna out of the can during break and whatever doesnt eat me first any other time...heh...heh in solidarity Unity66 | ||
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Mutant   
Posts: 3656 |
at least 7...sometimes more... | ||
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Amateur Bodybuilder
Posts: 153 |
i eat 8 small meals a day. and still hungry all the time. | ||
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Amateur Bodybuilder
Posts: 177 |
I graze like a cow and drink like a fish. | ||
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Amateur Bodybuilder
Posts: 181 |
I eat 6 meals when I am on a cycle,and 5 meals when I am off.I always eat clean year round. | ||
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Pro Bodybuilder
Posts: 513 |
5 total 3 shakes, 2 small meals. An occasional table spoon of unsalted peanuts when I get hungry. ------------------ | ||
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Amateur Bodybuilder
Posts: 101 |
I normally eat 6 times a day i try to eat at least every 3 hours but it depends on what the days schedule is like | ||
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Pro Bodybuilder
Posts: 338 |
Here is my diet from Mon-Fri...On weekends (Sat and Sun) I cheat a little....This is it: Monday - Friday (Prot:360g, Carb:160, Fat:40) 8am- Protein Shake in water, Flax Oil 8:00- 1 Tbsp Peanut Butter, Fat Free Nillas:4 I weigh 200 5'9 22yrs old 13%bf | ||
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Amateur Bodybuilder
Posts: 242 |
7 | ||
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Pro Bodybuilder
Posts: 517 |
I barely have any appetite, so 80% of my protein comes from protein shakes. I probably eat three small meals a day, but I have around 5 shakes a day. | ||
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Elite Bodybuilder
Posts: 705 |
7-8. 4-5 are protein shakes with milk. | ||
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Cool Novice
Posts: 12 |
6 meals a day want to go to 7 need 4000 to 5000 cal a day | ||
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Freak
Posts: 2261 |
5-7 times | ||
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Moderator
Posts: 2018 |
6 times + calories carb drinks ------------------ | ||
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Pro Bodybuilder
Posts: 306 |
i eat like 3 cows, 9 chickens,3 turkeys and 9 pounds of salmon a day. | ||
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Amateur Bodybuilder
Posts: 80 |
2 average meals, 5 protein shakes, 2 protein bars, and usually a cup of yogurt is thrown in there somewhere too. ------------------ | ||
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Amateur Bodybuilder
Posts: 85 |
2 shakes, threee-four meals, and midnight munchies from the ganja! | ||
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Amateur Bodybuilder
Posts: 255 |
I have 2 meals,4 servings of liquid amino acid/it contains 90cals 20g protein/ 2 50g protein shakes/usally tuna snack W apple and several egg whites | ||
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Amateur Bodybuilder
Posts: 179 |
I'LL EAT 5 COMPACT MEALS A DAY 3 PROTIEN SHAKES AND A GALLON OF WATER EVERYDAY.. ------------------ | ||
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Cool Novice
Posts: 28 |
6 meals,1 gallon of milk,3 protein shakes. | ||
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Elite Bodybuilder
Posts: 878 |
ALL YOU GUYS NEED TO EAT MORE!! I eat at least 15 times a day. My entire meal plan consists of chopped liver, 30 oz. steaks, Double Whoppers, and that Blumen Onion that they serve at OutBack Steak House!!!!!! I GET PAID TO EAT!! ------------------ | ||
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Cool Novice
Posts: 19 |
I EAT 5-6 TIMES A DAY 3 BEING MEALS,THE REST BEING A CHICKEN HERE A FISH SANDWHICH THERE, ALSO 3 PROTEIN SHAKES, MORNING, NOON, NIGHT!! | ||
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Freak
Posts: 2371 |
5 MEALS A DAY PLUS PROTEIN SHAKES M18 ------------------ | ||
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Amateur Bodybuilder
Posts: 255 |
WELL Freak! As you can see none of us here is getting PAID to eat........There's A difference!LOL!!! | ||
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Novice
Posts: 3 |
20-30 raw egg whites, 3 protein shakes, 3 protein bars, CHEERIOS, oatmeal, water (maybe pankakes) and always some veggies and an apple and banana | ||
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Pro Bodybuilder
Posts: 319 |
6-7 TIMES ATLEST! I LOVE FOOD ;-) ------------------ | ||
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Amateur Bodybuilder
Posts: 145 |
5 to 6 times a day.....but walk around rollin a protein IV.....  | ||
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Amateur Bodybuilder
Posts: 172 |
I eat 6 meals a day with 3 protein shakes and 3 weight gainer shakes. and who ever eats 30 egg whites a day all I can say is WHOA! | ||
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Amateur Bodybuilder
Posts: 52 |
I would like to eat about every 2 hours but i feel lot better when i do it every 2.5 hours or so, stomach get its time to rest and is more ready to digest everything that i put in it, gives better results and less gas. | ||
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Novice
Posts: 9 |
5 times a day with two protein shakes |
All times are ET (US) | |
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posted April 20, 2001 11:56 AM
