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Author | Topic: MY FAT LEGS!!! | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1485 |
People, What can I do for my fat legs. I was 8.73% bodyfat on Monday morning and my legs skin fold still measures a ridiculous 17.5mm... The rest of my body is comming along fine it's just my damn legs that have me worried. Last year I got to 5% bodyfat and all measurements where between 3-6 except for the quads which where 10mm on contest day I know this is where I store most my fat and there is nothing I can do about it. Any tips??? Right now I am taking 25mg of Clomid ed with 10mg of Nolva ed as anti-e's and I feel this can help with my lower body fat. I am also taking 15mg of Yohimbine with 200mg of Caffeine before my morning cardio. I now started wearing long pants while doing the cardio to keep the legs warm and the fat "soft" so it is available for energy. Also it will help me lose some water in the legs. I am starting T3 for the last 6 weeks starting this saturday it will be 3 weeks at 25 then 50-75 for the 3 weeks preceding the contest. I have 28 provirons for the last 2-3 weeks and I will add more nolva this should help along with a diuretic the last couple days before the show. Do you think using the sauna or preparation-H with saran wrap while tanning will help me this far out? What else can I do??? ------------------ ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1485 |
BUMP! ------------------ ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 731 |
bump.. im in the same boat as you, i wanna know ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 92 |
Bump ich auch! (Me too) ![]() ![]() ![]() ![]() | ||
Olympian ![]() ![]() ![]() ![]() Posts: 1699 |
Welcome to the club of female-pattern distribution. I actually have ripped abs at even 11%(go figure). I only got ripped legs when I reached 5%. How to fix this: 1. Novaldex at 20mg/day is a must 2. More importantly is YOHIMBE HCL Powder.(This the pharmaceutical grade suff)(The caps are SHIT!!(herbal)) Start at 20mg/ 2X/day with Aloe as a transdermal carrier(DMSO works TOO FAST). You'll see a BIG DIFERENCE. With this I have ripped legs at 8% now. Definately worth a try. Godspeed ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 206 |
bump ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1485 |
Thanks Fonz! Email me : [email protected] ------------------ ![]() ![]() ![]() ![]() | ||
Olympian ![]() ![]() ![]() ![]() Posts: 1699 |
quote: You have mail. Godspeed ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 71 |
I am in the same boat... Fonz e-mail me too... [email protected] ------------------ ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 206 |
if u have any more info mail pls ![]() ![]() ![]() |
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