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has anyone ever used niacin

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Topic: has anyone ever used niacin

rolinhgh

Cool Novice

Posts: 18
From:
Registered: Mar 2001

posted April 17, 2001 11:15 PM

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I was just wondering if anyone has used niacin in there diet. I was talking to some guys I work out with and they said niacin is great for vascularity and a good addition to ECA. If anyone has used niacin what kind of results.

"Only the strong survive"

Spunky

Freak

Posts: 2233
From:USA
Registered: Jun 2000

posted April 17, 2001 11:17 PM

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its ok.. gets u real hot. i've got a bottle. every now and then i'll take 2 500mg tablets before a workout. i like the flush feeling.

enigma

Amateur Bodybuilder

Posts: 62
From:Col.
Registered: Nov 2000

posted April 17, 2001 11:57 PM

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Niacin does help to make you more vascular. Although it can really help you if you're taking amino acids and you take it with them. The niacin helps to pull the amino acids through the membrane walls, hence you utilize more of the amino's instead of passing them.

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justinf22

Cool Novice

Posts: 26
From:New Jersey
Registered: Apr 2001

posted April 18, 2001 12:18 AM

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Ever since my friend took the recommended dosage and turned red for an hour and passed out at the school gym , I wont touch that shit. Maybe it was just him?????

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