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 Anabolic Discussion Board
 Just got back from the Dr.
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| Author | Topic: Just got back from the Dr. | ||
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Cool Novice 
Posts: 23 |
I just got home from the Dr. and listen to this shit. I pulled my entire lower back out and will be out of the gym and on light office work for 2-3 wks. Shit man I am 9wks into my 16 weeker. What in the hell am I going to do. Need some help here    | ||
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Amateur Bodybuilder 
Posts: 75 |
quote: Doc say your spine was ok? If so, moist heat, inversion boots, and a reverse-hyper machine make me feel a shitload better.  | ||
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Novice 
Posts: 6 |
send me the rest of your shit (j/k) sorry to hear that | ||
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Amateur Bodybuilder
Posts: 86 |
the main thing is to get your health back. stop the cycle and pick it back up when you can train again. your doctor knows best. | ||
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Cool Novice
Posts: 23 |
I hope that you guys have better ethic than I did. This is should be lesson to all that your lower back needs training as well, don't think it's getting stronger because you are. I'll keep you guys informed. |
All times are ET (US) | |
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posted April 17, 2001 01:37 PM