GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
| Author | Topic: My cutting cycle update | ||
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Freak 
Posts: 2229 |
Started cutting at 242lbs, weighed in this morning at about 227 1/2lbs. I look alot better but still have alot more weight to lose. I've lost some size off my arms which is depressing, but I'll get it back next winter. Really the only thing thats hard to deal with is the strength loss. I was repping 225lbs anywhere from 15-19 reps which isn't bad.. I could only get 14 reps this morning, which is depressing.     | ||
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Amateur Bodybuilder 
Posts: 54 |
Hey What�s up Spunky, What are you doing to cut? I need to start cutting very soon and was trying to think of a good way. I have started a very good meal maintenance program already.(Stay away from the word diet) So any way let me know what is your secret. | ||
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Freak
Posts: 2223 |
SOUNDS GOOD SO FAR BRO! KEEP UP THE HARD WORK AND BEST OF LUCK ON THE REST OF YOUR CUT CYCLE M18 ------------------ | ||
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Freak
Posts: 2229 |
I take 3 thermicores in the morning, go workout on an empty stomach.. or on my days off I ride the excercise bike for 20 minutes on an empty stomach.. I started off doing a contest diet but I stopped it. I'm basically just watching what I eat.. I cheat 1-2 times per week only. Im not trying to get ripped though, im just looking to get down to about 215lbs. But I want to lose it slow, so I don't sacrifice alot of muscle. | ||
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Freak
Posts: 2229 |
Oh I forgot to throw in im using 500mg sust every week. Ive only got enuff sust for 2 more weeks though, it should be in my system 2-3 weeks after that.. so I'll be cutting for 4-5 more weeks. | ||
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Freak
Posts: 2229 |
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posted April 17, 2001 10:40 AM