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Ketonic diet and insulin

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Topic: Ketonic diet and insulin

sankofa

Novice

Posts: 1
From:
Registered: Apr 2001

posted April 15, 2001 02:15 PM

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My variation of the kd: no loading days - I would load right after workout. I use humalog along with 10 gram simple carbs for every iu, 2 hours later another another 5 gram for every iu along with a protein shake.
Your thoughts?

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